Monthly Archives: July 2009

At the Shore

Greetings from the South Jersey shore. Yes, "shore" and not "beach" as you Delaware folks would say. The beach is where you go after you get to the shore. Anyway .....
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Comfort Zone Expansion Project

One of the reasons that I became so involved with the sport of triathlon was the fact that it gave me an opportunity to expand my comfort zone dramatically. Not that I had a small one to begin with, but I always felt the need to keep growing mine.
Posted in health & fitness | Tagged | Comments closed

BOMF Turns TWO

Yet another way to make a difference. I am a big supporter of the work that these folks do... check them out
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