Monthly Archives: December 2009

Holiday Greeting

I simply cannot believe we are at the end of another year. Nor can I believe that year is already 2009. Where has all the time gone? This time of year is always a period of reflection for me. As I look behind me, I am extremely grateful for the people and events that blessed me in 2009.
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USA Triathlon Announces Partnership With TYR

COLORADO SPRINGS, Colo. — USA Triathlon (USAT) and swimwear manufacturer TYR have agreed to terms on a four-year gold level partnership for TYR to become the official swimwear, Team USA competition and training apparel outfitter, and swim accessories and goggles supplier for the organization. The deal is effective Jan. 1, 2010.
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Mastering the Hindu

One of my favorite strength training exercises requires lifting nothing at all but your own body weight. I often talk about performing functional movements rather than slaving over weights and machines.
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2009 Kona TV Alert

In case you needed a little poking to get the motivational juices flowing, click HERE and check this out. And be sure to tune in on 12/19.
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Philadelphia Insurance Triathlon Announces a Partnership Extension with Cadence Cycling and Multisport Centers

The Philadelphia Insurance Triathlon (PHLYTRI), one of the largest and most popular triathlons in the country, today announced a partnership extension with Cadence Cycling and Multisport Centers for its 2010 event taking place June 25-27.
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A Message from Ethan

Many of you know that I have become quite friendly with Ethan Zohn this year. This connection was just another living and breathing example of the power of people and the power of networking
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Function Over Flash

I have always been a gym person. Over the years I have been fortunate to have been able to associate myself with some very knowledgeable fitness professionals.
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Speak Up

Just a reminder that speaking engagements are available and are tailored to your specific organizational needs.
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Ironman? Are You Sure?

People chase the ironman dream for any number of reasons. Many reasons are quite personal and private, while some are as simple as just wanting to be able to say they did it.
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Triathlon’s Toughest Sport?

Which is truly triathlon's toughest sport? The folks at MindsetTriathlon (the leading supplier of swim, bike and run eBooks) felt that a good true story was the best way to determine that age-old question.
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