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	<title>Comments on: Two Oceans Ultra Marathon – Part 3</title>
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	<link>http://remissionman.com/2013/03/25/two-oceans-ultra-marathon-%e2%80%93-part-3/</link>
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		<title>By: Two Oceans Ultra Marathon &#8211; Part 4 &#124; RemissionMan</title>
		<link>http://remissionman.com/2013/03/25/two-oceans-ultra-marathon-%e2%80%93-part-3/#comment-67178</link>
		<dc:creator>Two Oceans Ultra Marathon &#8211; Part 4 &#124; RemissionMan</dc:creator>
		<pubDate>Wed, 03 Apr 2013 12:47:32 +0000</pubDate>
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		<description>[...] Continued from Two Oceans Ultra Marathon &#8211; Part 3 [...]</description>
		<content:encoded><![CDATA[<p>[...] Continued from Two Oceans Ultra Marathon &#8211; Part 3 [...]</p>
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		<title>By: Scott Tinley</title>
		<link>http://remissionman.com/2013/03/25/two-oceans-ultra-marathon-%e2%80%93-part-3/#comment-66507</link>
		<dc:creator>Scott Tinley</dc:creator>
		<pubDate>Mon, 25 Mar 2013 19:51:47 +0000</pubDate>
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		<description>Sparky:

Nice stuff. I LOVED Keith’s book and suggest getting the book-on-tape version as well. Johnny Depp narrates the first 3 chapters. Brilliant.

Enjoy the trip, Bru.</description>
		<content:encoded><![CDATA[<p>Sparky:</p>
<p>Nice stuff. I LOVED Keith’s book and suggest getting the book-on-tape version as well. Johnny Depp narrates the first 3 chapters. Brilliant.</p>
<p>Enjoy the trip, Bru.</p>
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		<title>By: Two Oceans Ultra Marathon – Part 2 &#124; RemissionMan</title>
		<link>http://remissionman.com/2013/03/25/two-oceans-ultra-marathon-%e2%80%93-part-3/#comment-66495</link>
		<dc:creator>Two Oceans Ultra Marathon – Part 2 &#124; RemissionMan</dc:creator>
		<pubDate>Mon, 25 Mar 2013 16:04:14 +0000</pubDate>
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		<description>[...] Two Oceans Ultra Marathon &#8211; Part 3  This entry was posted in health &amp; fitness, motivation, racing, running and tagged ethan zohn, nathan sports, newton running, two oceans ultra marathon, zola budd. Bookmark the permalink. Post a comment or leave a trackback: Trackback URL.   &#171; Perfectly Flawed Two Oceans Ultra Marathon – Part 3 &#187; [...]</description>
		<content:encoded><![CDATA[<p>[...] Two Oceans Ultra Marathon &#8211; Part 3  This entry was posted in health &amp; fitness, motivation, racing, running and tagged ethan zohn, nathan sports, newton running, two oceans ultra marathon, zola budd. Bookmark the permalink. Post a comment or leave a trackback: Trackback URL.   &laquo; Perfectly Flawed Two Oceans Ultra Marathon – Part 3 &raquo; [...]</p>
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