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	<title>Stephen Brown &#187; duathlon</title>
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	<link>http://remissionman.com</link>
	<description>RemissionMan</description>
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		<title>Knee Update, Big Climb, and Duathlon Nationals</title>
		<link>http://remissionman.com/2017/05/12/knee-update-big-climb-and-duathlon-nationals/</link>
		<comments>http://remissionman.com/2017/05/12/knee-update-big-climb-and-duathlon-nationals/#comments</comments>
		<pubDate>Fri, 12 May 2017 16:44:56 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[big climb philly]]></category>
		<category><![CDATA[national duathlon championship]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3909</guid>
		<description><![CDATA[First things first… The knee is progressing quite nicely. I had an outstanding physical therapy session yesterday and while I am only 11 days post op, I am responding as though I am four weeks out. I did great on the bike and elliptical then also did the leg press, box jumps, single leg bounding, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stay Tuned for Some New News</title>
		<link>http://remissionman.com/2017/03/07/stay-tuned-for-some-new-news/</link>
		<comments>http://remissionman.com/2017/03/07/stay-tuned-for-some-new-news/#comments</comments>
		<pubDate>Tue, 07 Mar 2017 13:59:15 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[movement sports magazine]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[endurance sports]]></category>
		<category><![CDATA[liberty sports magazine]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3849</guid>
		<description><![CDATA[Many of you might recall that I used to write and edit for a regional endurance sports magazine called Liberty Sports Magazine. We had built up a nice print and online following but due to shifting priorities and a rapidly changing print media landscape, we opted to take a little hiatus.  There was little doubt [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What’s New? Glad You Asked</title>
		<link>http://remissionman.com/2016/09/07/what%e2%80%99s-new-glad-you-asked/</link>
		<comments>http://remissionman.com/2016/09/07/what%e2%80%99s-new-glad-you-asked/#comments</comments>
		<pubDate>Wed, 07 Sep 2016 10:11:40 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[team in training]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[70.3]]></category>
		<category><![CDATA[bendeka]]></category>
		<category><![CDATA[chronic lymphocytic leukemia]]></category>
		<category><![CDATA[cll]]></category>
		<category><![CDATA[crozer keystone]]></category>
		<category><![CDATA[cutaneous lymphoma]]></category>
		<category><![CDATA[diamondman]]></category>
		<category><![CDATA[mont tremblant]]></category>
		<category><![CDATA[piranha sports]]></category>
		<category><![CDATA[rituxan]]></category>
		<category><![CDATA[wego health]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3662</guid>
		<description><![CDATA[Happy Blood Cancer Awareness month!!
I haven’t posted in a little bit but that doesn’t mean life hasn’t been busy. Let me try to catch you up to speed with some recent news and happenings.
First, as I’ve been actively writing and talking about, I commence with round three of chemo treatment on Monday and Tuesday, September [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Post Vacation Check In</title>
		<link>http://remissionman.com/2016/08/08/post-vacation-check-in/</link>
		<comments>http://remissionman.com/2016/08/08/post-vacation-check-in/#comments</comments>
		<pubDate>Mon, 08 Aug 2016 13:55:26 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[bendeka]]></category>
		<category><![CDATA[chronic lymphocytic leukemia]]></category>
		<category><![CDATA[cll]]></category>
		<category><![CDATA[rituxan]]></category>
		<category><![CDATA[team inspiration]]></category>
		<category><![CDATA[tuckahoe duathlon]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3599</guid>
		<description><![CDATA[Greetings!!
Don’t take my lack of posting as a bad thing. I was actually on vacation last week and tried to unplug a little bit. I had a great week with just the right balance of all things good. I’m generally feeling good since my initial round of chemo. Some days have been better than others [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tuckahoe Sprint Duathlon</title>
		<link>http://remissionman.com/2016/07/22/tuckahoe-sprint-duathlon/</link>
		<comments>http://remissionman.com/2016/07/22/tuckahoe-sprint-duathlon/#comments</comments>
		<pubDate>Fri, 22 Jul 2016 12:39:34 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[city tri racing]]></category>
		<category><![CDATA[cll]]></category>
		<category><![CDATA[remission]]></category>
		<category><![CDATA[team in training]]></category>
		<category><![CDATA[tuckahoe duathlon]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3564</guid>
		<description><![CDATA[So, here’s the thing. I registered for the Tuckahoe (NJ) Sprint Duathlon long before we jumped into the chemotherapy pool and luxury spa. My hope is that I should still be able to pull this off. The race is next week, 7/31, and is a few short miles from our house in Marmora NJ. It’s [...]]]></description>
		<wfw:commentRss>http://remissionman.com/2016/07/22/tuckahoe-sprint-duathlon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Endurance Sports Expo is Back</title>
		<link>http://remissionman.com/2012/11/10/the-endurance-sports-expo-is-back/</link>
		<comments>http://remissionman.com/2012/11/10/the-endurance-sports-expo-is-back/#comments</comments>
		<pubDate>Sat, 10 Nov 2012 09:52:23 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[endurance sports expo]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=2525</guid>
		<description><![CDATA[The 2013 Endurance Sports Expo is a do not miss event for the endurance  sports athlete! At ESE you will find the latest running gear, 								 ride the hottest road and mountain bikes, see the newest tri products,  find out about great events and non-profits, and learn from 								 experts in the industry. [...]]]></description>
		<wfw:commentRss>http://remissionman.com/2012/11/10/the-endurance-sports-expo-is-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The On Cloudsurfer Running Shoe Hits the Mark</title>
		<link>http://remissionman.com/2012/07/09/the-on-cloudsurfer-running-shoe-hits-the-mark/</link>
		<comments>http://remissionman.com/2012/07/09/the-on-cloudsurfer-running-shoe-hits-the-mark/#comments</comments>
		<pubDate>Mon, 09 Jul 2012 15:13:42 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[duathlon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[cloudsurfer]]></category>
		<category><![CDATA[on running shoes]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=2349</guid>
		<description><![CDATA[I recently had the opportunity to check out the Cloudsurfer by the Swiss manufacturer On and am quite happy to report that this shoe delivered everything that it advertised – and quite more.  The On technology is simple yet cutting edge.  On embraces the natural or barefoot running principals that gives running back to your [...]]]></description>
		<wfw:commentRss>http://remissionman.com/2012/07/09/the-on-cloudsurfer-running-shoe-hits-the-mark/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Odd Man 1.3.5 Off Road Duathlon</title>
		<link>http://remissionman.com/2011/02/21/odd-man-1-3-5-off-road-duathlon/</link>
		<comments>http://remissionman.com/2011/02/21/odd-man-1-3-5-off-road-duathlon/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 13:11:10 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[duathlon]]></category>
		<category><![CDATA[oddman duathlon]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=1682</guid>
		<description><![CDATA[Come join the other odd men and women for the 2011 edition of the Odd Man 1.3.5 duathlon on March 26th, 2011 at Camp Ockanickon located in scenic Medford New Jersey.
What is Odd Man? Good question. Odd Man is something a little different, and yes, a little “odd”. Odd Man offers three unique races including [...]]]></description>
		<wfw:commentRss>http://remissionman.com/2011/02/21/odd-man-1-3-5-off-road-duathlon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>USAT Hosts National Duathlon Festival in Richmond April 24-25</title>
		<link>http://remissionman.com/2010/03/25/usat-hosts-national-duathlon-festival-in-richmond-april-24-25/</link>
		<comments>http://remissionman.com/2010/03/25/usat-hosts-national-duathlon-festival-in-richmond-april-24-25/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 11:59:11 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[duathlon]]></category>
		<category><![CDATA[duathlon festival]]></category>
		<category><![CDATA[usat national championships]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=919</guid>
		<description><![CDATA[COLORADO SPRINGS, Colo. — For the third consecutive year, USA Triathlon's National Duathlon Festival will return to the scenic city of Richmond, Va., on April 24-25, and USAT - in conjunction with Richmond Sports Backers - is on track for another record-setting number of participants.]]></description>
		<wfw:commentRss>http://remissionman.com/2010/03/25/usat-hosts-national-duathlon-festival-in-richmond-april-24-25/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Doylestown Duathlon Update</title>
		<link>http://remissionman.com/2010/02/08/doylestown-duathlon-update/</link>
		<comments>http://remissionman.com/2010/02/08/doylestown-duathlon-update/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 13:46:24 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[duathlon]]></category>
		<category><![CDATA[doylestown duathlon]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=800</guid>
		<description><![CDATA[All pre-registered athletes will receive fully sublimated long sleeve technical T-shirts from Sweatvac. Sublimated shirts don’t have logos which can peel off or fade or cause chaffing. You can train in the shirt that lets people know you raced in one of the toughest and most competitive duathlons in the nation.]]></description>
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