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	<title>Comments for Stephen Brown</title>
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	<link>http://remissionman.com</link>
	<description>RemissionMan</description>
	<lastBuildDate>Tue, 02 Mar 2010 19:28:08 -0500</lastBuildDate>
	
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		<title>Comment on Perfect Workouts by Chris Ganter</title>
		<link>http://remissionman.com/2010/03/02/perfect-workouts/comment-page-1/#comment-915</link>
		<dc:creator>Chris Ganter</dc:creator>
		<pubDate>Tue, 02 Mar 2010 19:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://remissionman.com/?p=867#comment-915</guid>
		<description>I’m right there with you man.  My routine has a lot of similarities to what you’ve posted.  The workouts are so hard when done with proper form that I have little use for weights.  Although, I’m not a “purist”.  I use light weights for various exercises that I’ve just topped out on.  I’d never do 200 reps of anything, so I add a little weight when 3x25 reps or so isn’t challenging anymore. 

THINK SPRING!!!!  Daylight Saving Time starts in TWO WEEKS!  Woo-hoo!</description>
		<content:encoded><![CDATA[<p>I’m right there with you man.  My routine has a lot of similarities to what you’ve posted.  The workouts are so hard when done with proper form that I have little use for weights.  Although, I’m not a “purist”.  I use light weights for various exercises that I’ve just topped out on.  I’d never do 200 reps of anything, so I add a little weight when 3&#215;25 reps or so isn’t challenging anymore. </p>
<p>THINK SPRING!!!!  Daylight Saving Time starts in TWO WEEKS!  Woo-hoo!</p>
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		<title>Comment on Descartes, Lennon, and a Priest by Rick Marafino</title>
		<link>http://remissionman.com/2010/02/10/descartes-lennon-and-a-priest/comment-page-1/#comment-909</link>
		<dc:creator>Rick Marafino</dc:creator>
		<pubDate>Sun, 28 Feb 2010 18:45:48 +0000</pubDate>
		<guid isPermaLink="false">http://remissionman.com/?p=810#comment-909</guid>
		<description>Steve,

I concur with Carter and Dr. Romano!!  That is a great posting and makes me reminisce of the Cabrini days while I sit in Moscow, Russia looking out at the frigid, snowy landscape out my window.  But then again, Philly has been like that this year too.

I don&#039;t remember who we beat that day either but we sure did have some great times on the field.  Steve couldn&#039;t have been a better person/athlete to have behind me when I &quot;sometimes&#039; let the striker through :)

Hope to see some of you this July when I am back in town for a few days of vacation.

Rick Marafino</description>
		<content:encoded><![CDATA[<p>Steve,</p>
<p>I concur with Carter and Dr. Romano!!  That is a great posting and makes me reminisce of the Cabrini days while I sit in Moscow, Russia looking out at the frigid, snowy landscape out my window.  But then again, Philly has been like that this year too.</p>
<p>I don&#8217;t remember who we beat that day either but we sure did have some great times on the field.  Steve couldn&#8217;t have been a better person/athlete to have behind me when I &#8220;sometimes&#8217; let the striker through :)</p>
<p>Hope to see some of you this July when I am back in town for a few days of vacation.</p>
<p>Rick Marafino</p>
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		<title>Comment on Happy Anniversary by Lisa Finney</title>
		<link>http://remissionman.com/2010/02/24/happy-anniversary/comment-page-1/#comment-905</link>
		<dc:creator>Lisa Finney</dc:creator>
		<pubDate>Thu, 25 Feb 2010 01:16:53 +0000</pubDate>
		<guid isPermaLink="false">http://remissionman.com/?p=839#comment-905</guid>
		<description>I&#039;m the lucky one and blessed to have gotten to know you. YOU ROCK!!!</description>
		<content:encoded><![CDATA[<p>I&#8217;m the lucky one and blessed to have gotten to know you. YOU ROCK!!!</p>
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		<title>Comment on Happy Anniversary by Andrea</title>
		<link>http://remissionman.com/2010/02/24/happy-anniversary/comment-page-1/#comment-903</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Wed, 24 Feb 2010 14:59:55 +0000</pubDate>
		<guid isPermaLink="false">http://remissionman.com/?p=839#comment-903</guid>
		<description>You continue to be my hero everyday.  So lucky to have become such good friends and to have you in my life.</description>
		<content:encoded><![CDATA[<p>You continue to be my hero everyday.  So lucky to have become such good friends and to have you in my life.</p>
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		<title>Comment on Happy Anniversary by Sue</title>
		<link>http://remissionman.com/2010/02/24/happy-anniversary/comment-page-1/#comment-902</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Wed, 24 Feb 2010 14:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://remissionman.com/?p=839#comment-902</guid>
		<description>My son was diagnosed on Feb. 12, 4 years ago. Wish he was doing as well as you! Keep up the good work!</description>
		<content:encoded><![CDATA[<p>My son was diagnosed on Feb. 12, 4 years ago. Wish he was doing as well as you! Keep up the good work!</p>
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		<title>Comment on Happy Anniversary by Danielle</title>
		<link>http://remissionman.com/2010/02/24/happy-anniversary/comment-page-1/#comment-901</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Wed, 24 Feb 2010 14:34:57 +0000</pubDate>
		<guid isPermaLink="false">http://remissionman.com/?p=839#comment-901</guid>
		<description>Thanks for sharing...

four years ago today...February 24, 2006...I lost my little hero... my whole reason for getting involved with team in training in the first place. his name was Michael, he was 11 and was one of my students. he also had down syndrome and was one of the happiest people I had ever met... he battled for 4 years but eventually could not fight anymore. I still wear his name and a locket with his picture everytime i run :)

just thought I would share with you...</description>
		<content:encoded><![CDATA[<p>Thanks for sharing&#8230;</p>
<p>four years ago today&#8230;February 24, 2006&#8230;I lost my little hero&#8230; my whole reason for getting involved with team in training in the first place. his name was Michael, he was 11 and was one of my students. he also had down syndrome and was one of the happiest people I had ever met&#8230; he battled for 4 years but eventually could not fight anymore. I still wear his name and a locket with his picture everytime i run :)</p>
<p>just thought I would share with you&#8230;</p>
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		<title>Comment on Happy Anniversary by Ethan Zohn</title>
		<link>http://remissionman.com/2010/02/24/happy-anniversary/comment-page-1/#comment-900</link>
		<dc:creator>Ethan Zohn</dc:creator>
		<pubDate>Wed, 24 Feb 2010 14:31:26 +0000</pubDate>
		<guid isPermaLink="false">http://remissionman.com/?p=839#comment-900</guid>
		<description>Hero status in my book. Can&#039;t wait until I celebrate my one year, 2,3,4,5,6,7,8,10,20,40 year.</description>
		<content:encoded><![CDATA[<p>Hero status in my book. Can&#8217;t wait until I celebrate my one year, 2,3,4,5,6,7,8,10,20,40 year.</p>
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		<title>Comment on Descartes, Lennon, and a Priest by Joseph Romano</title>
		<link>http://remissionman.com/2010/02/10/descartes-lennon-and-a-priest/comment-page-1/#comment-843</link>
		<dc:creator>Joseph Romano</dc:creator>
		<pubDate>Mon, 15 Feb 2010 16:30:52 +0000</pubDate>
		<guid isPermaLink="false">http://remissionman.com/?p=810#comment-843</guid>
		<description>Thanks for the memories, Steve.  I do remember the Moody Blues class and Descartes!  I also remember a soccer game shoot out that we won thanks to a very talented and dedicated goalkeeper.  Who did we beat that day?  By the way, I am still teaching DesCartes&#039; epistemology in Intro class  -- sans Moody Blues I am sorry to say.  Keep up the great work, Steve!
Hi Carter, good to hear from you.

All the best.
Dr. R.</description>
		<content:encoded><![CDATA[<p>Thanks for the memories, Steve.  I do remember the Moody Blues class and Descartes!  I also remember a soccer game shoot out that we won thanks to a very talented and dedicated goalkeeper.  Who did we beat that day?  By the way, I am still teaching DesCartes&#8217; epistemology in Intro class  &#8212; sans Moody Blues I am sorry to say.  Keep up the great work, Steve!<br />
Hi Carter, good to hear from you.</p>
<p>All the best.<br />
Dr. R.</p>
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		<title>Comment on 2009 ING NYC Marathon Recap by Ryan Sutter</title>
		<link>http://remissionman.com/2009/11/03/2009-ing-nyc-marathon-recap/comment-page-1/#comment-823</link>
		<dc:creator>Ryan Sutter</dc:creator>
		<pubDate>Sun, 14 Feb 2010 13:16:38 +0000</pubDate>
		<guid isPermaLink="false">http://remissionman.com/?p=464#comment-823</guid>
		<description>Steve,

It was great meeting you and I will be sure to keep up with you goings on. I&#039;ll put a link to your site on mine as well. Man what a race! That thing killed me. I went out too fast, despite our conversation, and just limped home. But as you said, a finish is a finish and I am glad to have done that.

Good luck and hopefully our paths will cross again someday soon!

Sincerely,

Ryan</description>
		<content:encoded><![CDATA[<p>Steve,</p>
<p>It was great meeting you and I will be sure to keep up with you goings on. I&#8217;ll put a link to your site on mine as well. Man what a race! That thing killed me. I went out too fast, despite our conversation, and just limped home. But as you said, a finish is a finish and I am glad to have done that.</p>
<p>Good luck and hopefully our paths will cross again someday soon!</p>
<p>Sincerely,</p>
<p>Ryan</p>
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		<title>Comment on Descartes, Lennon, and a Priest by Carter Craigie</title>
		<link>http://remissionman.com/2010/02/10/descartes-lennon-and-a-priest/comment-page-1/#comment-812</link>
		<dc:creator>Carter Craigie</dc:creator>
		<pubDate>Sat, 13 Feb 2010 11:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://remissionman.com/?p=810#comment-812</guid>
		<description>That was SUCH a great posting, Steve. I was so impressed with your reminiscences. I had more than a laugh about your experience in Dr. Romano&#039;s class! I&#039;m sure LOTS of other of my students would say the same about MINE!
And I never knew about you and Father Jack, nor did I know about you being there the night Lennon was shot. You couldn&#039;t have been in better company at that awful time.

I am so impressed with your writing, Steve. You are at the top of our Cabrini students in that department. Your example in the way you lead your life is inspirational. Thanks for being you!</description>
		<content:encoded><![CDATA[<p>That was SUCH a great posting, Steve. I was so impressed with your reminiscences. I had more than a laugh about your experience in Dr. Romano&#8217;s class! I&#8217;m sure LOTS of other of my students would say the same about MINE!<br />
And I never knew about you and Father Jack, nor did I know about you being there the night Lennon was shot. You couldn&#8217;t have been in better company at that awful time.</p>
<p>I am so impressed with your writing, Steve. You are at the top of our Cabrini students in that department. Your example in the way you lead your life is inspirational. Thanks for being you!</p>
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