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	<title>Stephen Brown &#187; barefoot running</title>
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		<title>The 10 Laws of Newton Natural Running™</title>
		<link>http://remissionman.com/2012/06/26/the-10-laws-of-newton-natural-running%e2%84%a2/</link>
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		<pubDate>Wed, 27 Jun 2012 00:14:12 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
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		<description><![CDATA[More from our friends at Newton Running...]]></description>
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		<title>Newton Natural Running™: Optimal Running Form</title>
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		<comments>http://remissionman.com/2012/06/15/newton-natural-running%e2%84%a2-optimal-running-form/#comments</comments>
		<pubDate>Sat, 16 Jun 2012 00:20:51 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
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		<description><![CDATA[Run barefoot to discover your optimal running form. You&#8217;ll discover immediately that when you run barefoot, you&#8217;re not landing on your heels. Instead you are landing on your midfoot/forefoot and allowing your heel to settle to the ground. Landing on your midfoot/forefoot is the most natural way to run. It is also the fastest and [...]]]></description>
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