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	<title>Stephen Brown &#187; big climb philly</title>
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	<description>RemissionMan</description>
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		<title>Three Ways to Help</title>
		<link>http://remissionman.com/2019/03/04/three-ways-to-help/</link>
		<comments>http://remissionman.com/2019/03/04/three-ways-to-help/#comments</comments>
		<pubDate>Mon, 04 Mar 2019 20:33:29 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[autism speaks]]></category>
		<category><![CDATA[big climb philly]]></category>
		<category><![CDATA[legacy of hope]]></category>
		<category><![CDATA[love run]]></category>
		<category><![CDATA[tcs nyc marathon]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=4753</guid>
		<description><![CDATA[For over 30 years I&#8217;ve been tying together endurance sports and charitable giving.  2019 is affording me several opportunities to do more of the same. The links below will take you to the fundraising events I’m currently registered for and the corresponding charities for each event. Any help that you can give would be immensely [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Two Ways to Help Save Lives</title>
		<link>http://remissionman.com/2018/01/19/two-ways-to-help-save-lives/</link>
		<comments>http://remissionman.com/2018/01/19/two-ways-to-help-save-lives/#comments</comments>
		<pubDate>Fri, 19 Jan 2018 14:20:56 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[team in training]]></category>
		<category><![CDATA[big climb philly]]></category>
		<category><![CDATA[blood cancer]]></category>
		<category><![CDATA[broad street 10 miler]]></category>
		<category><![CDATA[chronic lymphocytic leukemia]]></category>
		<category><![CDATA[cll]]></category>
		<category><![CDATA[Lls]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=4349</guid>
		<description><![CDATA[Just sending a reminder to folks that you have two ways to help me in the fight against blood cancers. I’m currently registered for two different events, both of which benefit The Leukemia &#38; Lymphoma Society. And both of which help save and improve the lives of people living with these cancers. Any support of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Checking In</title>
		<link>http://remissionman.com/2017/11/29/checking-in/</link>
		<comments>http://remissionman.com/2017/11/29/checking-in/#comments</comments>
		<pubDate>Wed, 29 Nov 2017 20:04:03 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[AMO sunglasses]]></category>
		<category><![CDATA[big climb philly]]></category>
		<category><![CDATA[creek to river]]></category>
		<category><![CDATA[delmosports]]></category>
		<category><![CDATA[escape the cape]]></category>
		<category><![CDATA[heart zones]]></category>
		<category><![CDATA[IMLP 70.3]]></category>
		<category><![CDATA[nyc marathon]]></category>
		<category><![CDATA[Pacific Health Labs]]></category>
		<category><![CDATA[philly marathon]]></category>
		<category><![CDATA[tri ac]]></category>
		<category><![CDATA[tri the wildwoods]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=4249</guid>
		<description><![CDATA[Hello out there. It’s been a little while since I’ve checked in. My apologies for not posting some kind of a Thanksgiving greeting but I hope yours was just as wonderful as ours was. We stayed local and remained pretty low key but thoroughly enjoyed our time and everyone is doing very well. I have [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knee Update, Big Climb, and Duathlon Nationals</title>
		<link>http://remissionman.com/2017/05/12/knee-update-big-climb-and-duathlon-nationals/</link>
		<comments>http://remissionman.com/2017/05/12/knee-update-big-climb-and-duathlon-nationals/#comments</comments>
		<pubDate>Fri, 12 May 2017 16:44:56 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[big climb philly]]></category>
		<category><![CDATA[national duathlon championship]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3909</guid>
		<description><![CDATA[First things first… The knee is progressing quite nicely. I had an outstanding physical therapy session yesterday and while I am only 11 days post op, I am responding as though I am four weeks out. I did great on the bike and elliptical then also did the leg press, box jumps, single leg bounding, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big Climb Philly 2017 Registration OPEN</title>
		<link>http://remissionman.com/2016/11/17/big-climb-philly-2017-registration-open/</link>
		<comments>http://remissionman.com/2016/11/17/big-climb-philly-2017-registration-open/#comments</comments>
		<pubDate>Thu, 17 Nov 2016 16:39:36 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[big climb philly]]></category>
		<category><![CDATA[Lls]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3763</guid>
		<description><![CDATA[One of the best events I did in 2016 was the Big Climb Philly that took us up 43 floors of the Comcast Building to a breathtaking view of the Philly skyline. I will absolutely be back in 2017!
Register Today for Big Climb Philly
MAY 13, 2017
ONE COMMERCE SQUARE
2005 Market St, Philadelphia, PA 19103
CLICK HERE TO [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Philedelphia Agenda Radio Interview</title>
		<link>http://remissionman.com/2016/05/09/philedelphia-agenda-radio-interview/</link>
		<comments>http://remissionman.com/2016/05/09/philedelphia-agenda-radio-interview/#comments</comments>
		<pubDate>Mon, 09 May 2016 13:21:14 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[big climb philly]]></category>
		<category><![CDATA[philadelphia agenda]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3458</guid>
		<description><![CDATA[In March I did an interview for the radio show, Philadelphia Agenda. Katie Friend of The Leukemia &#38; Lymphoma Society joined me and we chatted about the Society and its programs, survivorship, and Big Climb Philly.
Click HERE to listen.
]]></description>
		<wfw:commentRss>http://remissionman.com/2016/05/09/philedelphia-agenda-radio-interview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big Climb Philly</title>
		<link>http://remissionman.com/2016/04/21/big-climb-philly-2/</link>
		<comments>http://remissionman.com/2016/04/21/big-climb-philly-2/#comments</comments>
		<pubDate>Thu, 21 Apr 2016 17:33:57 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[big climb philly]]></category>
		<category><![CDATA[comcast]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3424</guid>
		<description><![CDATA[On Saturday April 23rd a number of us will embark on Big Climb Philly. This is a fundraising initiative for The Leukemia &#38; Lymphoma Society that affords the opportunity to stair climb the tallest building in Philadelphia. This is another chance to work with an amazing organization as our efforts go to LLS’s funding of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big Climb Philly</title>
		<link>http://remissionman.com/2015/11/03/big-climb-philly/</link>
		<comments>http://remissionman.com/2015/11/03/big-climb-philly/#comments</comments>
		<pubDate>Tue, 03 Nov 2015 21:47:54 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[charity]]></category>
		<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[big climb philly]]></category>
		<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[Lls]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3336</guid>
		<description><![CDATA[I felt it was time to jump into something a little different. So next year I thought it would be fun to take part in Big Climb Philly and climb the tallest building in the city. This is a Leukemia &#38; Lymphoma Society event and our efforts go to LLS&#8217;s funding of treatment options for [...]]]></description>
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		<slash:comments>0</slash:comments>
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