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	<title>Stephen Brown &#187; biking</title>
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		<title>Making it All Fit</title>
		<link>http://remissionman.com/2012/12/17/making-it-all-fit/</link>
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		<pubDate>Tue, 18 Dec 2012 02:11:10 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
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		<category><![CDATA[biking]]></category>
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		<category><![CDATA[running]]></category>
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		<description><![CDATA[Your New Year’s resolutions should be handled no differently than any  other goal that you set for yourself. Those goals should be realistic  and attainable. Those goals should also be written down somewhere to  serve as a reminder of your commitment and hopefully you are tracking  your progress along the way.  [...]]]></description>
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