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	<title>Stephen Brown &#187; chesapeakeman</title>
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	<link>http://remissionman.com</link>
	<description>RemissionMan</description>
	<lastBuildDate>Wed, 25 Sep 2024 14:14:46 +0000</lastBuildDate>
	
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			<item>
		<title>To Endure</title>
		<link>http://remissionman.com/2014/09/12/to-endure/</link>
		<comments>http://remissionman.com/2014/09/12/to-endure/#comments</comments>
		<pubDate>Fri, 12 Sep 2014 13:30:21 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[chesapeakeman]]></category>
		<category><![CDATA[eagleman 70.3]]></category>
		<category><![CDATA[ironman maryland]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3145</guid>
		<description><![CDATA[Ironman Maryland is now a week away and the usual pre ultra distance race thoughts are dancing through my mind. Did I train enough? What do I need to pack? What does the event schedule look like? What about nutrition? What am I wearing? Did I train enough? How many more swims can I squeeze [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IRONMAN.com Article</title>
		<link>http://remissionman.com/2014/04/28/ironman-com-article/</link>
		<comments>http://remissionman.com/2014/04/28/ironman-com-article/#comments</comments>
		<pubDate>Mon, 28 Apr 2014 20:59:49 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[chesapeakeman]]></category>
		<category><![CDATA[ironman maryland]]></category>
		<category><![CDATA[remissionman]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3029</guid>
		<description><![CDATA[IRONMAN.com just ran this piece on my return to the Chesapeakeman course.
Click to read.
]]></description>
		<wfw:commentRss>http://remissionman.com/2014/04/28/ironman-com-article/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WTC Announces IRONMAN Maryland</title>
		<link>http://remissionman.com/2014/04/14/wtc-announces-ironman-maryland/</link>
		<comments>http://remissionman.com/2014/04/14/wtc-announces-ironman-maryland/#comments</comments>
		<pubDate>Mon, 14 Apr 2014 13:31:30 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[chesapeakeman]]></category>
		<category><![CDATA[columbia triathlon association]]></category>
		<category><![CDATA[ironman maryland]]></category>
		<category><![CDATA[world triathlon corporation]]></category>
		<category><![CDATA[wtc]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3022</guid>
		<description><![CDATA[World Triathlon Corporation (WTC) is announcing Ironman Maryland, a phoenix raised from the ashes of what was Chesapeakeman, to take place on September 20, 2014. The WTC has acted quickly to turn an imminent disaster into a windfall for its own brand and for triathletes living in the metro-Baltimore and greater Mid-Atlantic area.
]]></description>
		<wfw:commentRss>http://remissionman.com/2014/04/14/wtc-announces-ironman-maryland/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Looking Ahead to 2014</title>
		<link>http://remissionman.com/2013/12/27/looking-ahead-to-2014/</link>
		<comments>http://remissionman.com/2013/12/27/looking-ahead-to-2014/#comments</comments>
		<pubDate>Fri, 27 Dec 2013 16:39:58 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[challenge ac]]></category>
		<category><![CDATA[chesapeakeman]]></category>
		<category><![CDATA[endurance racing magazine]]></category>
		<category><![CDATA[endurance sports expo]]></category>
		<category><![CDATA[headstrong foundation]]></category>
		<category><![CDATA[newton running]]></category>
		<category><![CDATA[nyc marathon]]></category>
		<category><![CDATA[philly marathon]]></category>
		<category><![CDATA[remissionman]]></category>
		<category><![CDATA[yuma marathon]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=2888</guid>
		<description><![CDATA[I wanted to take a minute and update folks on a few things that I am excited about as we get ready to usher in the New Year.  For starters, keep an eye on Endurance Racing Magazine as I will be writing a standing column called “Racing Against Cancer” where I will talk about all [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The ChesapeakeMan Endurance Festival Is Filling Fast! &#8211; 7 Different Events &#8211; There&#8217;s One for You!</title>
		<link>http://remissionman.com/2013/08/13/the-cheaspeakeman-endurance-festival-is-filling-fast-7-different-events-theres-one-for-you/</link>
		<comments>http://remissionman.com/2013/08/13/the-cheaspeakeman-endurance-festival-is-filling-fast-7-different-events-theres-one-for-you/#comments</comments>
		<pubDate>Tue, 13 Aug 2013 16:46:32 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[bugeye classic]]></category>
		<category><![CDATA[chesapeakeman]]></category>
		<category><![CDATA[moonlight marathon]]></category>
		<category><![CDATA[skipjack triathlon]]></category>
		<category><![CDATA[swimfesr]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=2810</guid>
		<description><![CDATA[End your race season with an unforgettable event that everyone is raving about, the CheaspeakeMan Endurance Festival. Enjoy racing through the pristine Blackwater Wildlife Refuge on September 21st  on Maryland&#8217;s Eastern Shore when the heat of the season has subsided. Taking place in the same venue as TriColumbia&#8217;s world renown, Ironman 70.3 EagleMan race, ChesapeakeMan [...]]]></description>
		<wfw:commentRss>http://remissionman.com/2013/08/13/the-cheaspeakeman-endurance-festival-is-filling-fast-7-different-events-theres-one-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>January News From TriColumbia</title>
		<link>http://remissionman.com/2012/01/11/january-news-from-tricolumbia/</link>
		<comments>http://remissionman.com/2012/01/11/january-news-from-tricolumbia/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 11:39:52 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[racing]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[blackwater duathlon]]></category>
		<category><![CDATA[celebrating heroes triathlon]]></category>
		<category><![CDATA[chesapeakeman]]></category>
		<category><![CDATA[columbia triathlon]]></category>
		<category><![CDATA[columbia triathlon association]]></category>
		<category><![CDATA[eagleman 70.3]]></category>
		<category><![CDATA[irongirl]]></category>
		<category><![CDATA[tricolumbia kidz triathlon]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=2112</guid>
		<description><![CDATA[The New Year is here!  It&#8217;s time to plan the coming race season, and  TriColumbia is ready with a myriad of race and training opportunities  that are sure to challenge and excite you.  And don&#8217;t forget that  TriColumbia is a non-profit 501c3; so racing with us is a win-win.  The  majority [...]]]></description>
		<wfw:commentRss>http://remissionman.com/2012/01/11/january-news-from-tricolumbia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ChesapeakeMan Ultra Triathlon Registration OPEN</title>
		<link>http://remissionman.com/2012/01/02/chesapeakeman-ultra-triathlon-registration-open/</link>
		<comments>http://remissionman.com/2012/01/02/chesapeakeman-ultra-triathlon-registration-open/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 15:39:50 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[chesapeakeman]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=2099</guid>
		<description><![CDATA[ChesapeakeMan Ultra Triathlon – This event has been named a “140.6 Best Race,” in Triathlete Magazine’s March, 2010 edition, and is the USAT Mid-Atlantic Regional Championship event.  Come experience 140.6 miles of Maryland Eastern Shore hospitality as featured in James Michener's book "Chesapeake". CheseapeakeMan uses much of the world-renowned Ironman 70.3 EagleMan venue. Start your day with a 2.4-mile Swim in the protected Hambrooks Bay section of the Choptank River in Great Marsh Park. Then follow with a two loop cycling experience through the flat and windy Blackwater National Wildlife Refuge. The run is a three loop fast and flat course with a finish at Cambridge - South Dorchester High School. Join us for the Champions Brunch &#038; Awards at the Hyatt Regency on Sunday morning. ]]></description>
		<wfw:commentRss>http://remissionman.com/2012/01/02/chesapeakeman-ultra-triathlon-registration-open/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Myrtle Beach Marathon Added to 2012 Races</title>
		<link>http://remissionman.com/2011/10/26/myrtle-beach-marathon-added-to-2012-races/</link>
		<comments>http://remissionman.com/2011/10/26/myrtle-beach-marathon-added-to-2012-races/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 19:27:40 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[American Cancer Society]]></category>
		<category><![CDATA[avalon islandman]]></category>
		<category><![CDATA[chesapeakeman]]></category>
		<category><![CDATA[eagleman 70.3]]></category>
		<category><![CDATA[ing new york city marathon]]></category>
		<category><![CDATA[livestrong challenge]]></category>
		<category><![CDATA[myrtle beach marathon]]></category>
		<category><![CDATA[ocean drive marathon]]></category>
		<category><![CDATA[Philadelphia Insurance Triathlon]]></category>
		<category><![CDATA[philadelphia marathon]]></category>
		<category><![CDATA[SheROX triathlon series]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=2007</guid>
		<description><![CDATA[So in an act of sheer whimsicalia (yep, made that up), MG and I decided last night to register for the Myrtle Beach Marathon. A friend of her’s had signed up and it looked interesting so …. we’re in. I’ve never run a marathon that early in the year but I am very much looking [...]]]></description>
		<wfw:commentRss>http://remissionman.com/2011/10/26/myrtle-beach-marathon-added-to-2012-races/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ChesapeakeMan Ultra Triathlon 2011 Edition</title>
		<link>http://remissionman.com/2011/10/01/chesapeakeman-ultra-triathlon-2011-edition/</link>
		<comments>http://remissionman.com/2011/10/01/chesapeakeman-ultra-triathlon-2011-edition/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 11:00:17 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[chesapeakeman]]></category>
		<category><![CDATA[ultra triathlon]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=1994</guid>
		<description><![CDATA[The words that keep popping into my head this morning are, &#8220;some days are better than others&#8221;. I want to give a brief recap of this past weekend&#8217;s race without focusing too much on what went wrong. If you are pressed for time, or simply don&#8217;t want to bore yourself with the details, here are [...]]]></description>
		<wfw:commentRss>http://remissionman.com/2011/10/01/chesapeakeman-ultra-triathlon-2011-edition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>He Said, He Said</title>
		<link>http://remissionman.com/2011/09/21/he-said-he-said/</link>
		<comments>http://remissionman.com/2011/09/21/he-said-he-said/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 16:33:06 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[chesapeakeman]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=1991</guid>
		<description><![CDATA[Below is a recent conversation that has kept me busy with myself.
Self: You do know you are racing an ironman in 3 days, right?
Other self: Yes, I do recall such event.
Self: And why do you continue to do this again?
Other self: Hmmmm&#8230;. I DON&#8217;T FRIGGIN KNOW !!!
Self: Have you been training?
Other self: I&#8217;m sorry. Could [...]]]></description>
		<wfw:commentRss>http://remissionman.com/2011/09/21/he-said-he-said/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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