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	<title>Stephen Brown &#187; chronic lymphocytic leukemia</title>
	<atom:link href="http://remissionman.com/tag/chronic-lymphocytic-leukemia/feed/" rel="self" type="application/rss+xml" />
	<link>http://remissionman.com</link>
	<description>RemissionMan</description>
	<lastBuildDate>Fri, 10 Sep 2010 17:53:09 +0000</lastBuildDate>
	
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		<title>Happy Anniversary</title>
		<link>http://remissionman.com/2010/02/24/happy-anniversary/</link>
		<comments>http://remissionman.com/2010/02/24/happy-anniversary/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 10:00:29 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[chronic lymphocytic leukemia]]></category>
		<category><![CDATA[leukemia & lymphoma society]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=839</guid>
		<description><![CDATA[So, today is the day. I was diagnosed with leukemia on this day ….February 24th, 2006. While this anniversary isn’t exactly a cause to celebrate, it is a day of reflection, and a day to show appreciation of many people… and things. I’ll save the real celebration for May 24th (2006) which marks my anniversary date of reaching remission.]]></description>
			<content:encoded><![CDATA[<div id="attachment_858" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-858" title="chemo_jpg_w300h227" src="http://remissionman.com/wp-content/uploads/2010/02/chemo_jpg_w300h227-150x150.jpg" alt="chemo_jpg_w300h227" width="150" height="150" /><p class="wp-caption-text">Chemotherapy treatment at Delaware County Memorial Hospital, Drexel Hill PA</p></div>
<p>So, today is the day. I was diagnosed with leukemia on this day ….February 24th, 2006. While this anniversary isn’t exactly a cause to celebrate, it is a day of reflection, and a day to show appreciation of many people… and things. I’ll save the real celebration for May 24th (2006) which marks my anniversary date of reaching remission.</p>
<p>As crazy as it sounds I can honestly say that my life got better after 2/24/06. Of course I needed to get through the treatments, pet scans, ct scans, biopsies, blood draws, and appointments. But once I did, once I made my way through the cloud of all of that concern and discomfort, life got better. Which should come as a pretty surprising statement since my life has always been a fairy tale.</p>
<p>The people that have touched me over the last four years, and those that I have touched have enriched and fulfilled my life beyond belief. I have met people and experienced things that could only have happened as a result of my diagnosis. While I don’t encourage anyone to run out and get leukemia to become enlightened or enriched,  I do encourage them to keep an open mind and an open heart if something like that were to happen.</p>
<p>I remind people constantly that we don’t always have choices in the things that happen to us, although we have total choice in how we react and respond to those things that happen. And it’s those choices that define us. It’s those choices that will allow us to be happy regardless of that stuff that happens.</p>
<p>I had choices, and I think I have made wise decisions. So, Happy Anniversary to me.</p>
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		<item>
		<title>Check 1-2-3</title>
		<link>http://remissionman.com/2009/10/01/check-1-2-3/</link>
		<comments>http://remissionman.com/2009/10/01/check-1-2-3/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 16:39:38 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[chronic lymphocytic leukemia]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=373</guid>
		<description><![CDATA[Just a quick note to let everyone know that yesterday I had my semi annual check in with my oncologoist. Although this is typically a quick in-and-out appointment, it is one that causes a little bit of anxiety for me.]]></description>
			<content:encoded><![CDATA[<p>Just a quick note to let everyone know that yesterday I had my semi annual check in with my oncologoist. Although this is typically a quick in-and-out appointment, it is one that causes a little bit of anxiety for me. Part of the visit entails checking all of my blood levels to make sure I am where I belong. And even though I KNOW I am &#8230; I still get a little worked up for the visit. BUT, I am happy to report that all of my levels are exactly what they should be and all systems are normal. So I won&#8217;t see my buddy Dr. Shore again until March.</p>
<p>This also helps me shake most of the remaining cobwebs that are in my head since ChesapeakeMan. These visits always recharge me. I need to get focused for the NYC marathon.</p>
]]></content:encoded>
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		<item>
		<title>Words You Long to Hear</title>
		<link>http://remissionman.com/2009/07/10/words-you-long-to-hear/</link>
		<comments>http://remissionman.com/2009/07/10/words-you-long-to-hear/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 15:44:19 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[cancer survivors]]></category>
		<category><![CDATA[chemotherapy]]></category>
		<category><![CDATA[chronic lymphocytic leukemia]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=133</guid>
		<description><![CDATA[Just wanted to share one small blurb of an email that I received not too long ago from a friend who was recently diagnosed. These are words that every patient lives to be able to say.]]></description>
			<content:encoded><![CDATA[<p>(and say)</p>
<p>Just wanted to share one small blurb of an email that I received last week from a friend who was recently diagnosed. These are words that every patient lives to be able to say. And everyone else prays to be able to hear:</p>
<p><em><strong>&#8220;As for me, I am on the upswing from the transplant.  My new cells engrafted very quickly which was great.  I am still fighting off some of the other side effects that follow a BMT, but am hoping for discharge to home sometime next week.  Can&#8217;t wait to get out of here!&#8221;</strong></em></p>
]]></content:encoded>
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		<item>
		<title>My Cause and Thank You</title>
		<link>http://remissionman.com/2009/06/17/my-cause-and-thank-you/</link>
		<comments>http://remissionman.com/2009/06/17/my-cause-and-thank-you/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 18:33:05 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[chronic lymphocytic leukemia]]></category>
		<category><![CDATA[racing for reasons]]></category>
		<category><![CDATA[team in training]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3</guid>
		<description><![CDATA[Last night I was honored by the Leukemia &#038; Lymphoma Society as their Team in Training "Volunteer of the Year". I have to say that the concept of receiving this award completely took my breath away. For many years I have been a big advocate of tying athletics with charitable causes. I have done events like the American Cancer Society’s and the MS rides for years. They started out simply as fun and cool ways to do events.]]></description>
			<content:encoded><![CDATA[<p>Last night I was honored by the Leukemia &amp; Lymphoma Society as their Team in Training &#8220;Volunteer of the Year&#8221;. I have to say that the concept of receiving this award completely took my breath away. For many years I have been a big advocate of tying athletics with charitable causes. I have done events like the American Cancer Society’s and the MS rides for years. They started out simply as fun and cool ways to do events.</p>
<p>Initially I really didn’t have too many personal connections with any of the causes that I participated in but over time, I developed many. That made the events that much more meaningful. But then on February 24, 2006 I was given a whole new reason to tie athletics with a cause and a better understanding of why we do these things. On that Friday afternoon in February, sitting in the office of an oncologist that I had known for one all of week, I was given a cause I can call MY OWN … My very own personal diagnosis of chronic lymphocytic leukemia – yeah me !</p>
<p>It was a cause that would forever change me and it wouldn’t take long to realize that it changed me for the better. It’s a cause that the more I sink my teeth into it, the healthier I would be, as would hundreds of thousands of others, and the longer I would live. How powerful of a motivator is that ? It’s like controlling your own destiny.</p>
<p>Oh and by the way, not only do I get be healthier and to live longer, I get to spend time talking, teaching, mentoring, and coaching beginner triathletes and enriching their lives as well. That’s not volunteer work – that’s paradise. So, becoming involved with TNT within days of my diagnosis required absolutely no thought at all. That direction was chosen for me.</p>
<p>The people that I have met along the way have been unbelievable. Survivors …… family of survivors, athletes, coaches, so many other volunteers all working towards a common goal. I get so much out of doing what I do. Thant’s why I feel like I should be paying someone for what I do…. Not being rewarded for it.</p>
<p>LLS and TNT really are like extended family to me…. My fellow coaches and I clown around like brothers and really enjoy each other&#8217;s company. Our Campaign Coordinators are the sisters we like to pick on but heavily lean on, and Executive Directors are the parental figures that we try to hide all of our antics from. In all seriousness, family is what keeps me going everyday and I’m proud to be a part of this family.</p>
<p>It’s with everything within me that I thank everyone very sincerely for last night’s recognition. And I look forward to many many more years and miles and races.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Why I Do What I Do</title>
		<link>http://remissionman.com/2009/06/01/why-i-do-what-i-do/</link>
		<comments>http://remissionman.com/2009/06/01/why-i-do-what-i-do/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 19:20:23 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[cancer survivors]]></category>
		<category><![CDATA[chemotherapy]]></category>
		<category><![CDATA[chronic lymphocytic leukemia]]></category>
		<category><![CDATA[racing for reasons]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=31</guid>
		<description><![CDATA[I am conviced that there are so many "reasons" for my leukemia diagnosis and more importantly, there are reasons that have drivien me to do the things that I have done as a result of my diagnosis. I may not always know what those reasons are, but the people that I have been able to connect with are too many to mention or even count. I wanted to take a minute and share just a couple of examples of people who have found me or stumbled upon me]]></description>
			<content:encoded><![CDATA[<p>I am conviced that there are so many &#8220;reasons&#8221; for my leukemia diagnosis and more importantly, there are reasons that have drivien me to do the things that I have done as a result of my diagnosis. I may not always know what those reasons are, but the people that I have been able to connect with are too many to mention or even count. I wanted to take a minute and share just a couple of examples of people who have found me or stumbled upon me&#8230; or tripped over me as a result of my diagnosis. When I receive emails like the ones below, I feel like I have a greater purpose and clearer direction. In reading a few of these, maybe you will better understand why I continue to do what I do.</p>
<p>Steve,</p>
<p>A friend of mine sent me the link to remissionman.com, and I felt the need to reach out to a fellow triathlete/former soccer player/leukemia surviving dad. After browsing your site, I&#8217;m beginning to think we&#8217;re cosmically joined at the hip as the similarities are almost scary. I won&#8217;t bore you with the details&#8211;you&#8217;ve lived them&#8211;but I just wanted to enlist you as a valuable member of my own support crew if you&#8217;re willing. If there&#8217;s one thing I&#8217;ve learned since I was diagnosed in late 2004, you can never have too many friends. Holler back if you get a moment. Until then, be well. In health and happiness -</p>
<p>Steve,</p>
<p>It&#8217;s great to read about your story. I was just starting triathlons before my surgery. Someday I&#8217;ll get back to it. Gotta take care of a few things first&#8230; Keep up the good work!</p>
<p>Steve,</p>
<p>Thank you so much for your story. I too have CLL and am in complete remission. I am less fit and older and your story has inspired me to do something about the &#8220;fit&#8221; part. Thanks again. Good luck.</p>
<p>Steve,</p>
<p>You are a true inspiration. I am Vince&#8217;s wife Janet and I relived your struggles. Vince and you are very similar. Janet Papale</p>
<p>Steve,</p>
<p>Hi&#8230;</p>
<p>My husband is a follower of Graeme Street and a believer in the Hammer nutritional products. He came upon the feature article on you in the January issue of Endurance NEWS. While CLL is probably more common than people realize, we have never seen any articles written about people, athletes like yourself, who have had this disease.</p>
<p>I was diagnosed with CLL in 1996 at the age of 47 because of blood work that I had requested just for a good physical only to find my white count was higher than normal. The doctors just kept an eye on it but it never subsided and in 2000 I began therapy and had an autologous bone marrow transplant. I was out of remission after 5 years and again we played the wait and see game. I will be starting chemo in March to try and get back into remission.</p>
<p>I have been biking for many years as well as skiing, doing some weight training and anything else to keep healthy. I think I have succeeded with as much as I am able to control. I have always felt good except during treatment.</p>
<p>I guess the point of writing to you is to try to find out as much as I can about what you did to keep yourself fit-Hammer products in particular as well as your nutrition in general. I am very active and do follow a good diet-except for the love of chocolate, dark of course.</p>
<p>The article actually was refreshing compared to all of the depressing articles on the Internet which I have stopped reading long ago. I want to remain as active and as vibrant as possible not only for myself but for my husband and 6 grandchildren. I really don&#8217;t have time for set backs.</p>
<p>Please let me know what you did, what your treatments consisted of, and how your disease progressed.</p>
<p>Steve,</p>
<p>I read your bio on your web site and was very intrigued. I guess I am sending this email because I too have a story. 1 1/2 years ago I quit smoking and drinking and began running. I did my first sprint triathlon (Irongirl)last August and have completed 2 marathons so far. Not only that but in 1995 I was diagnosed with Multiple Sclerosis. I just became a certified fitness trainer as well. I too want to be people&#8217;s inspiration. I believe if I could do these things anyone can. I want to help people have their own stories to inspire others, I am not sure how to do this, any advice? Thank you</p>
<p>And those are a few reasons why I do what I do.</p>
]]></content:encoded>
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		<item>
		<title>Leukemia Lessons Learned</title>
		<link>http://remissionman.com/2009/03/15/leukemia-lessons-learned/</link>
		<comments>http://remissionman.com/2009/03/15/leukemia-lessons-learned/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 19:53:32 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[cancer survivors]]></category>
		<category><![CDATA[chronic lymphocytic leukemia]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=58</guid>
		<description><![CDATA[The top 10 lessons I have learned during my initial diagnosis, treatment and now remission (3 years) phases of my leukemia]]></description>
			<content:encoded><![CDATA[<p>The top 10 lessons I have learned during my initial diagnosis, treatment and now remission (3 years) phases of my leukemia …</p>
<p>1). Blood cancers do not play by any rules. No logical ones anyway.</p>
<p>2). Stuff can happen to anybody. And it’s not the &#8220;stuff&#8221; that measures our character, it’s how we react and respond to that &#8220;stuff&#8221;.</p>
<p>3). The internet is full of as much useless information as useful. Talk to doctors and choose your websites and content wisely. Don’t just blindly search a disease.</p>
<p>4). Some friends and family will shy away from you not because they don’t care; but because they just don’t know what to say or do and would rather avoid the situation. It’s not personal. It’s just their way of coping with someone else’s illness.</p>
<p>5). A strong mind and will is an amazing force and should not be underestimated.</p>
<p>6). Support crews are critical.</p>
<p>7). Chemotherapy nurses are among the most special people on the planet.</p>
<p>8). Don’t be afraid to ask questions and get second and third opinions.</p>
<p>9). Take things one step at a time.</p>
<p>10). Some incredibly positive things can be done with what might initially seem like very negative news.</p>
]]></content:encoded>
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		<item>
		<title>Keeping Demons at Your Back</title>
		<link>http://remissionman.com/2009/03/02/keeping-demons-at-your-back/</link>
		<comments>http://remissionman.com/2009/03/02/keeping-demons-at-your-back/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 19:59:53 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[cancer survivors]]></category>
		<category><![CDATA[chemotherapy]]></category>
		<category><![CDATA[chronic lymphocytic leukemia]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=66</guid>
		<description><![CDATA[When I was diagnosed my treatment protocol was one week of chemo then three weeks off. I repeated that for four treatment cycles initially and then had some maintenance treatments every six months for two years.]]></description>
			<content:encoded><![CDATA[<p>When I was diagnosed my treatment protocol was one week of chemo then three weeks off. I repeated that for four treatment cycles initially and then had some maintenance treatments every six months for two years. I have always been a fitness junkie so I was a little unsure how treatments would impact my lifestyle &#8211; which could have had a pretty negative impact on me emotionally. Luckily, my doctor and I &#8220;reached an agreement&#8221; (more on that someday) and he allowed me to continue to train through and in between treatments as long as I felt good. When I was tired, I promised I would rest. But when I felt good &#8211; I worked out.</p>
<p>Since I was treated as an out patient, I often ran back home after my chemo treatments. Part of it was to try to control SOMETHING in a relatively uncontrollable situation. Part of it was just to try to stay fit. But part of it was also to send a message to the cancer that I was not going to lay around the house and be a victim. This ended up being a very empowing move which I am sure aided my swift remission. Granted not everyone is a runner, but simply walking and moving or doing something during an illness and treatment can help keep you balanced and focused. And that sense of emotional well being and stability has to have a positive effect on your overall healing process.</p>
<p>Get out and move.Enjoy the moment, the day, the scenery, whatever. Just do yourself a favor and get active. It is one of the most effective methods of therapy around ! And it&#8217;s FREE.</p>
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		<item>
		<title>My Diagnosis</title>
		<link>http://remissionman.com/2007/01/21/my-diagnosis/</link>
		<comments>http://remissionman.com/2007/01/21/my-diagnosis/#comments</comments>
		<pubDate>Sun, 21 Jan 2007 02:45:05 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[team in training]]></category>
		<category><![CDATA[chemotherapy]]></category>
		<category><![CDATA[chronic lymphocytic leukemia]]></category>
		<category><![CDATA[racing for recovery]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=69</guid>
		<description><![CDATA[2005 had been a very rough year for our family. My father had become ill and spent 3 months in an intensive care unit, until we lost him in August of 2005. I spent just about every day at that hospital and became all too familiar with the hospital bistro meals, and the sights, sounds, and smells of an intensive care unit.]]></description>
			<content:encoded><![CDATA[<div><span style="font-size: x-small;">2005 had been a very rough year for our family. My father had become ill and spent 3 months in an intensive care unit, until we lost him in August of 2005. I spent just about every day at that hospital and became all too familiar with the hospital bistro meals, and the sights, sounds, and smells of an intensive care unit. A few months later, still grieving the loss of my dad, my mom was back in the same hospital for triple bypass and aortic valve replacement surgery. Being back in that hospital environment so soon after losing my father was not a pleasant experience for any of us. But we got through it, and after a few post operative complications, my mom returned home happy and healthy.</span></div>
<p><span style="font-size: x-small;">We were all eager to flip the calendar over to 2006 and start fresh. We needed a fresh start and we thought we were owed a break. At the same time, I was beginning to have some difficulty swallowing so I scheduled a few doctors’ appointments to try to determine the reason why I had been having throat issues. And that is where the problem began. What I thought was going to be a simple tonsillectomy, turned out to be a Leukemia diagnosis. Upon hearing the news, I did what most people do in that situation, I scratched my head, got depressed, and tried to figure out &#8220;Why me&#8221;?</p>
<p>But soon enough, the solution became clear to me. I knew what I needed to do. I needed to address the problem. Discuss my options. And fix the problem. I needed to do so with minimal impact to my family and loved ones. We could not afford another family crisis. I think I willed myself back to health because I just refused to have it any other way. I owed it to myself and to my loved ones. Fortunately, I was blessed with an amazing support crew who helped catapult me back to health.</p>
<p> </p>
<p></span></p>
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