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	<title>Stephen Brown &#187; eagleman 70.3</title>
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		<title>To Endure</title>
		<link>http://remissionman.com/2014/09/12/to-endure/</link>
		<comments>http://remissionman.com/2014/09/12/to-endure/#comments</comments>
		<pubDate>Fri, 12 Sep 2014 13:30:21 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[chesapeakeman]]></category>
		<category><![CDATA[eagleman 70.3]]></category>
		<category><![CDATA[ironman maryland]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3145</guid>
		<description><![CDATA[Ironman Maryland is now a week away and the usual pre ultra distance race thoughts are dancing through my mind. Did I train enough? What do I need to pack? What does the event schedule look like? What about nutrition? What am I wearing? Did I train enough? How many more swims can I squeeze [...]]]></description>
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		<title>Checking In and Moving Out!</title>
		<link>http://remissionman.com/2012/06/08/checking-in-and-moving-out/</link>
		<comments>http://remissionman.com/2012/06/08/checking-in-and-moving-out/#comments</comments>
		<pubDate>Fri, 08 Jun 2012 21:02:05 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[chronic lymphocytic leukemia]]></category>
		<category><![CDATA[eagleman 70.3]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=2285</guid>
		<description><![CDATA[So&#8230;.. here is the deal. I had a follow up today with my oncologist to gauge the effects that my recent two rounds of steroids have had on my CLL symptoms. In a word &#8211; GREAT. It looks like this little steroid trick seems to be working well and many of the lymph nodes that [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>January News From TriColumbia</title>
		<link>http://remissionman.com/2012/01/11/january-news-from-tricolumbia/</link>
		<comments>http://remissionman.com/2012/01/11/january-news-from-tricolumbia/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 11:39:52 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[racing]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[blackwater duathlon]]></category>
		<category><![CDATA[celebrating heroes triathlon]]></category>
		<category><![CDATA[chesapeakeman]]></category>
		<category><![CDATA[columbia triathlon]]></category>
		<category><![CDATA[columbia triathlon association]]></category>
		<category><![CDATA[eagleman 70.3]]></category>
		<category><![CDATA[irongirl]]></category>
		<category><![CDATA[tricolumbia kidz triathlon]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=2112</guid>
		<description><![CDATA[The New Year is here!  It&#8217;s time to plan the coming race season, and  TriColumbia is ready with a myriad of race and training opportunities  that are sure to challenge and excite you.  And don&#8217;t forget that  TriColumbia is a non-profit 501c3; so racing with us is a win-win.  The  majority [...]]]></description>
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		<title>Myrtle Beach Marathon Added to 2012 Races</title>
		<link>http://remissionman.com/2011/10/26/myrtle-beach-marathon-added-to-2012-races/</link>
		<comments>http://remissionman.com/2011/10/26/myrtle-beach-marathon-added-to-2012-races/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 19:27:40 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[American Cancer Society]]></category>
		<category><![CDATA[avalon islandman]]></category>
		<category><![CDATA[chesapeakeman]]></category>
		<category><![CDATA[eagleman 70.3]]></category>
		<category><![CDATA[ing new york city marathon]]></category>
		<category><![CDATA[livestrong challenge]]></category>
		<category><![CDATA[myrtle beach marathon]]></category>
		<category><![CDATA[ocean drive marathon]]></category>
		<category><![CDATA[Philadelphia Insurance Triathlon]]></category>
		<category><![CDATA[philadelphia marathon]]></category>
		<category><![CDATA[SheROX triathlon series]]></category>

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		<description><![CDATA[So in an act of sheer whimsicalia (yep, made that up), MG and I decided last night to register for the Myrtle Beach Marathon. A friend of her’s had signed up and it looked interesting so …. we’re in. I’ve never run a marathon that early in the year but I am very much looking [...]]]></description>
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		<title>IRONMAN 70.3 EagleMan</title>
		<link>http://remissionman.com/2011/10/09/ironman-70-3-eagleman/</link>
		<comments>http://remissionman.com/2011/10/09/ironman-70-3-eagleman/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 12:19:41 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[eagleman 70.3]]></category>

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		<description><![CDATA[I am starting to look ahead to 2012 races. First on the list is Eagleman 70.3 put on by my good friends at Columbia Triathlon Association. Looking forward to EMAN 2012!!]]></description>
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