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	<title>Stephen Brown &#187; ironman lake placid 70.3</title>
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		<title>IM Lake Placid 70.3 Recap</title>
		<link>http://remissionman.com/2017/09/15/im-lake-placid-70-3-recap/</link>
		<comments>http://remissionman.com/2017/09/15/im-lake-placid-70-3-recap/#comments</comments>
		<pubDate>Fri, 15 Sep 2017 15:23:57 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[charity]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[ironman lake placid 70.3]]></category>
		<category><![CDATA[racing to register]]></category>
		<category><![CDATA[tcs nyc marathon]]></category>

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		<description><![CDATA[Greetings!
I went a little dark immediately following the Lake Placid race but thought it was appropriate to share a quick update of my race with you. First of all &#8211; I&#8217;m ok. But I did have a disappointing day. The cold water temps and even colder air temps at the start presented a lot of [...]]]></description>
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		<title>Ironman Lake Placid 70.3 Bib #24</title>
		<link>http://remissionman.com/2017/08/17/ironman-lake-placid-70-3-bib-24/</link>
		<comments>http://remissionman.com/2017/08/17/ironman-lake-placid-70-3-bib-24/#comments</comments>
		<pubDate>Thu, 17 Aug 2017 13:53:18 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[chronic]]></category>
		<category><![CDATA[chronic lymphocytic leukemia]]></category>
		<category><![CDATA[cll]]></category>
		<category><![CDATA[ironman lake plac]]></category>
		<category><![CDATA[ironman lake placid 70.3]]></category>
		<category><![CDATA[remission]]></category>
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		<description><![CDATA[This week the athlete bib #s were published for Ironman Lake Placid 70.3. There are a couple of thousand athletes registered for this race so I was pretty surprised to see that I was assigned #24. I’m not sure if these were assigned alphabetically or if those of us representing the Ironman Foundation were assigned [...]]]></description>
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		<title>2017 Ironman Lake Placid 70.3</title>
		<link>http://remissionman.com/2016/10/03/3709/</link>
		<comments>http://remissionman.com/2016/10/03/3709/#comments</comments>
		<pubDate>Mon, 03 Oct 2016 17:26:35 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[ironman foundation]]></category>
		<category><![CDATA[ironman lake placid 70.3]]></category>

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		<description><![CDATA[I’m putting out a plea for some help. I figured this would be a great way to knock cancer out of the ring and declare victory. I just signed up for Ironman Lake Placid 70.3 to be held next September. This is a fundraising effort through the Ironman Foundation which raises funds for various philanthropic [...]]]></description>
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