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	<title>Stephen Brown &#187; ironman</title>
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	<link>http://remissionman.com</link>
	<description>RemissionMan</description>
	<lastBuildDate>Wed, 25 Sep 2024 14:14:46 +0000</lastBuildDate>
	
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			<item>
		<title>The Thing About Derek</title>
		<link>http://remissionman.com/2015/11/15/the-thing-about-derek/</link>
		<comments>http://remissionman.com/2015/11/15/the-thing-about-derek/#comments</comments>
		<pubDate>Sun, 15 Nov 2015 13:14:18 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[leukemia & lymphoma society]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[derek fitzgerald]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[Recycledman]]></category>
		<category><![CDATA[team in training]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3359</guid>
		<description><![CDATA[Many of you have been following the journey of Derek Fitzgerald. Derek is a Philadelphia area cancer survivor and a heart transplant recipient who has turned obstacle into opportunity, and limitation into victory.
I first met Derek 4 years ago through The Leukemia &#38; Lymphoma Society&#8217;s Team in Training program where as a survivor living with [...]]]></description>
		<wfw:commentRss>http://remissionman.com/2015/11/15/the-thing-about-derek/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reflections of Iron – Looking Back and Moving Forward</title>
		<link>http://remissionman.com/2015/10/12/reflections-of-iron-%e2%80%93-looking-back-and-moving-forward/</link>
		<comments>http://remissionman.com/2015/10/12/reflections-of-iron-%e2%80%93-looking-back-and-moving-forward/#comments</comments>
		<pubDate>Mon, 12 Oct 2015 18:21:16 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3317</guid>
		<description><![CDATA[In less than two weeks, I will be making the trek to Orlando Florida to take part in the 25th running of the Great Floridian Triathlon or “GFT” as it’s known in the triathlon world. This will be my third trip to Clermont to race GFT, and this year will be special on many levels. [...]]]></description>
		<wfw:commentRss>http://remissionman.com/2015/10/12/reflections-of-iron-%e2%80%93-looking-back-and-moving-forward/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ironman Maryland Canceled</title>
		<link>http://remissionman.com/2015/10/03/ironman-maryland-canceled/</link>
		<comments>http://remissionman.com/2015/10/03/ironman-maryland-canceled/#comments</comments>
		<pubDate>Sat, 03 Oct 2015 12:08:37 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[ironman maryland]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3313</guid>
		<description><![CDATA[This  is the email that participants registered for Ironman Maryland received.
Dear IRONMAN Maryland Athletes,


 
Due to projected flooding from abnormally high tides, heavy rain, wind, and the expected impact of Hurricane Joaquin, IRONMAN Maryland will not take place this Saturday.


 
Given the severity of the expected weather conditions, which may &#8211; depending on the path [...]]]></description>
		<wfw:commentRss>http://remissionman.com/2015/10/03/ironman-maryland-canceled/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IM Versus I&#8217;m not</title>
		<link>http://remissionman.com/2014/07/14/im-versus-im-not/</link>
		<comments>http://remissionman.com/2014/07/14/im-versus-im-not/#comments</comments>
		<pubDate>Mon, 14 Jul 2014 12:25:06 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[beach to battleship]]></category>
		<category><![CDATA[challenge family]]></category>
		<category><![CDATA[great floridian]]></category>
		<category><![CDATA[world triathlon corporation]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=3092</guid>
		<description><![CDATA[There has been a lot of chatter recently on some of the discussion forums and Facebook pages over iron distance triathlons. There has always been debate over the use of the word &#8220;ironman&#8221; since it is a branded copyrighted term owned by the World Triathlon Corporation. Having raced a few of said &#8220;ironman&#8221; events, as well [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ChesapeakeMan Ultra Triathlon 2011 Edition</title>
		<link>http://remissionman.com/2011/10/01/chesapeakeman-ultra-triathlon-2011-edition/</link>
		<comments>http://remissionman.com/2011/10/01/chesapeakeman-ultra-triathlon-2011-edition/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 11:00:17 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[chesapeakeman]]></category>
		<category><![CDATA[ultra triathlon]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=1994</guid>
		<description><![CDATA[The words that keep popping into my head this morning are, &#8220;some days are better than others&#8221;. I want to give a brief recap of this past weekend&#8217;s race without focusing too much on what went wrong. If you are pressed for time, or simply don&#8217;t want to bore yourself with the details, here are [...]]]></description>
		<wfw:commentRss>http://remissionman.com/2011/10/01/chesapeakeman-ultra-triathlon-2011-edition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ironman Redefined</title>
		<link>http://remissionman.com/2011/08/05/ironman-redefined/</link>
		<comments>http://remissionman.com/2011/08/05/ironman-redefined/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 12:42:01 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[racing for reasons]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=242</guid>
		<description><![CDATA[I can&#8217;t believe it has been 6 years. On this date in 2005 I lost my father. He checked into a hospital in June and never left the ICU. This is always a hard time for me and it&#8217;s been a rough couple of days. Today, for obvious reasons, is the worst. I really wish [...]]]></description>
		<wfw:commentRss>http://remissionman.com/2011/08/05/ironman-redefined/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What’s in a Logo?</title>
		<link>http://remissionman.com/2011/07/22/what%e2%80%99s-in-a-logo/</link>
		<comments>http://remissionman.com/2011/07/22/what%e2%80%99s-in-a-logo/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 12:16:53 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[world triathlon corporation]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=1921</guid>
		<description><![CDATA[I am really struggling with this post. I have a few strong opinions on this subject and I don’t know how they will be received by others. So let me first preface this by saying that I am still loyal to the sport of triathlon and to ironman. And I am not bashing anyone personally [...]]]></description>
		<wfw:commentRss>http://remissionman.com/2011/07/22/what%e2%80%99s-in-a-logo/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Searching</title>
		<link>http://remissionman.com/2010/08/05/searching/</link>
		<comments>http://remissionman.com/2010/08/05/searching/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 16:32:54 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[double ironman]]></category>
		<category><![CDATA[triple ironman]]></category>
		<category><![CDATA[ultra triathlon]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=1212</guid>
		<description><![CDATA[I think people take on the challenge of endurance events because they love the challenge. They love the idea of pushing themselves, managing their own demons, and that incredible feeling of victory at the finish. (and victory can be defined very differently for every athlete). I was drawn in to the ironman because it scared me and I couldn’t conceive how the human mind, body, and spirit could endure 140.6 miles of racing. The more I didn’t understand it, the more I was drawn to it. And eventually I reached the point of magnetism as my coordinates locked on and the rest is history.]]></description>
		<wfw:commentRss>http://remissionman.com/2010/08/05/searching/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ironman Allocates $100,000 for Donation Toward Gulf Coast Oil Spill Relief</title>
		<link>http://remissionman.com/2010/06/11/ironman-allocates-100000-for-donation-toward-gulf-coast-oil-spill-relief/</link>
		<comments>http://remissionman.com/2010/06/11/ironman-allocates-100000-for-donation-toward-gulf-coast-oil-spill-relief/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 12:03:55 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[gulf coast oil spill]]></category>
		<category><![CDATA[ironman foundation]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=1092</guid>
		<description><![CDATA[World Triathlon Corporation, owner of the global Ironman Triathlon Series, announces its contribution to the oil spill relief effort in the Gulf of Mexico.  The Ironman Foundation, the company’s charitable arm, has earmarked a total of $100,000 to support the efforts and its first donation of $25,000 will be made to Catholic Charities Archdiocese of New Orleans, an organization that has been instrumental in assisting those affected by the oil spill in the state of Louisiana.  Ironman, headquartered off Florida’s West coast, plans to offer additional assistance to related organizations in the coming weeks.
]]></description>
		<wfw:commentRss>http://remissionman.com/2010/06/11/ironman-allocates-100000-for-donation-toward-gulf-coast-oil-spill-relief/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to Date a Triathlete</title>
		<link>http://remissionman.com/2010/06/08/how-to-date-a-triathlete/</link>
		<comments>http://remissionman.com/2010/06/08/how-to-date-a-triathlete/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 12:05:44 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[ironman]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[how to date a triathlete]]></category>
		<category><![CDATA[lauren mcvey-harsch]]></category>
		<category><![CDATA[virginia tinley]]></category>

		<guid isPermaLink="false">http://remissionman.com/?p=1078</guid>
		<description><![CDATA[Do you wish your loved one would spend as much money on you as they do on their high-performance bike? You’re not alone. In her debut publication How to Date a Triathlete, Lauren McVey-Harsch offers a personal and humorous look inside her relationship with an Ironman triathlete.
]]></description>
		<wfw:commentRss>http://remissionman.com/2010/06/08/how-to-date-a-triathlete/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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