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	<title>Stephen Brown &#187; karen smyers</title>
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		<title>Upcoming Inspiration &amp; Perspiration</title>
		<link>http://remissionman.com/2014/09/04/upcoming-inspiration-perspiration/</link>
		<comments>http://remissionman.com/2014/09/04/upcoming-inspiration-perspiration/#comments</comments>
		<pubDate>Thu, 04 Sep 2014 14:12:55 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[Dave Scott]]></category>
		<category><![CDATA[ethan zohn]]></category>
		<category><![CDATA[grassroot soccer]]></category>
		<category><![CDATA[ironman maryland]]></category>
		<category><![CDATA[karen smyers]]></category>
		<category><![CDATA[marine corp marathon]]></category>
		<category><![CDATA[nyc marathon]]></category>
		<category><![CDATA[remissionman]]></category>
		<category><![CDATA[team inspiration]]></category>

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		<description><![CDATA[Well it looks like my calendar is going to be pretty busy in the coming months. Next up is Ironman Maryland on September 20th. As some of you know, this is the old Chesapeakeman race recently purchased by the WTC. I’m looking forward to doing this race under the M-Dot umbrella and comparing it to [...]]]></description>
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