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	<title>Stephen Brown &#187; mid-atlantic multisport</title>
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		<title>2009-2010 Indoor Triathlon Series Continues</title>
		<link>http://remissionman.com/2010/02/11/2009-2010-indoor-triathlon-series-continues/</link>
		<comments>http://remissionman.com/2010/02/11/2009-2010-indoor-triathlon-series-continues/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 01:41:22 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[training]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[indoor triathlon series]]></category>
		<category><![CDATA[mid-atlantic multisport]]></category>
		<category><![CDATA[springfield healthplex]]></category>

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		<description><![CDATA[Whether you are an aspiring triathlete contemplating your first race or a seasoned veteran looking for a great workout, these Indoor Triathlon Series races provide all of the excitement of outdoor racing without the shivering and numb fingers and toes!]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-825" title="indoorTri_logo" src="http://remissionman.com/wp-content/uploads/2010/02/indoorTri_logo.png" alt="indoorTri_logo" width="288" height="288" />Whether you are an aspiring triathlete contemplating your first race or a seasoned veteran looking for a great workout, these Indoor Triathlon Series races provide all of the excitement of outdoor racing without the shivering and numb fingers and toes!</p>
<p>Participants will complete 10-minutes of swimming in an indoor heated pool, 20-minutes of cycling on a stationary bike and 20-minutes of running on a 200 meter indoor track.  Two races remain of this four race series.</p>
<p>Dates:</p>
<p>RACE #3:  Sunday  Feb 14, 2010  (7:30-9:30 am)</p>
<p>RACE #4:  Sunday  Mar 7, 2010  (7:30-9:30 am)</p>
<p>Location:<br />
Healthplex Sports Club<br />
194 West Sproul Road<br />
Springfield, PA  19064</p>
<p>Cost:   $50.00 per race</p>
<p>Click <a href="http://midatlanticmultisport.com/indoor_tri_series.htm">HERE</a> for complete details.</p>
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