A Double Dose of C

By Steve | Published: December 9, 2010

Don’t forget these two important elements to a healthy body, mind, and spirit:

Calmness – noun: tranquility; serenity; free from agitation

Clarity –  noun: clearness as to perception or understanding; freedom from indistinctness or ambiguity

You need them both.

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"Be the change you wish to see in the world " - Gandhi
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