Category Archives: health & fitness

A New Chapter

For 12 years I’ve managed my CLL by reacting to flare ups and relapses with periodic chemo treatments using drugs like Bendeka, Fludara, and Rituxan, and megadoses of steroids like Decadron, Prednidone. That accounted for 54 rounds of toxic chemo and God only knows how many steroid cycles over those 12 years. I experienced another flare [...]
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September Updates!

Many apologies for dropping the ball on blog updates. I have been extremely active on social media and if you’ve been following along you know that a lot has been happening in Camp RemissionMan. I promise to get back in the habit of posting ad updating to all platforms going forward! There is so much [...]
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More Flyers Charity Classic News

I wanted to share this nice article that was just posted on the Flyers Alumni Association site(s) regarding the Charity Classic and our Chico’s  Vibe team Band on the Run! Check it out HERE! Also, our team fundraising page can be found HERE!
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Chico’s Vibe & Flyers Charity Classic

Come join your Chico’s Vibe friends for an unforgettable day of fun and giving back. The Toyota Flyers Charity Classic is a city-wide event incorporating a 5k walk/run through the Philadelphia Navy Yard, a 10-mile family bike ride through the Navy Yard and FDR Park, and two bike rides – a 50K and a 100K. In addition [...]
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Homeward Bound

Many of you have been following the journey of my brother in law Lefty-David Snyder since March 4th when he suffered a brain aneurysm. We are extremely happy to let you know that this walking miracle walked his way right out of rehab and into his own home last week. While there is still a [...]
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Two Ways to Help Save Lives

Just sending a reminder to folks that you have two ways to help me in the fight against blood cancers. I’m currently registered for two different events, both of which benefit The Leukemia & Lymphoma Society. And both of which help save and improve the lives of people living with these cancers. Any support of [...]
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Welcome Legend Compression Wear

Legend Compression Wear delivers a full line of everyday and performance based compression products and they’ve invited me to join their team as a Brand Ambassador representing their line. This is another good fit as Legend is very philanthropically minded and gives back to and supports many global organizations and causes. Stay tuned for more including [...]
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Heart Zones Blink 3.0 Heart Rate, Step, and Cadence Sensor Product Review

I recently took the Heart Zones Blink 3.0 Heart Rate Sensor out for a spin and have now added it to my training arsenal. The Blink 3.0 brings a practical, accurate,, and easy to use solution to wearable feedback. This has proven to be a very effective way to monitor and track my workouts. The Blink [...]
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DelMoSports Ambassador Bio

I’m honored to join DelMoSports in a more official capacity in 2018. While I’ve always supported and promoted their events, I’ll be a little more visible this year as an athlete ambassador. Click HERE to read the bios of the ambassadors.
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Blood Cancer Heroes

Check out this video on some of the ground breaking blood cancer advancements coming out of Penn Medicine. Dr. David Porter is one of my docs and I’m grateful to be associated with this organization. Watch Dr. Carl June talk about his unprecedented immunotherapy treatment which received FDA approval in August. The Leukemia & Lymphoma Society [...]
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