Train, Endure, Achieve, Matter.

I draw parallel lines between the challenges we face in sport and those we face in life and try to use my involvement in the multisport world as a tool to encourage people to break through barriers and understand that all things are possible. Hopefully within the confines of these cyber walls, you will catch a glimpse of a guy who is trying to do his part, be it ever so small, to promote positive change.

Happy New Year and More

Jan 29th, 2012 / 2 comments

Well here we are almost through the first month of the new year. How are the resolutions coming? Hopefully you are still on track. But even if you should waver a little, just make the necessary adjustment and keep moving. Don’t stress over whether you are or are not staying true to your goal(s). Make the fix and keep moving.

Philly Health Watch

Jan 27th, 2012 / No comments

I am very excited to announce that I have officially signed on as a contributor with Philly Health Watch. I had an amazing meeting last night with editor Sergio Bucciarelli and the two of us exchanged enough energy to light up the city of Philadelphia.

January News From TriColumbia

Jan 11th, 2012 / No comments

The New Year is here! It’s time to plan the coming race season, and TriColumbia is ready with a myriad of race and training opportunities that are sure to challenge and excite you. And don’t forget that TriColumbia is a non-profit 501c3; so racing with us is a win-win. The majority [...]

She Inspired a Charity Running Phenomenon

Jan 7th, 2012 / No comments

Once a leukemia patient, now she runs…
New York, January 7, 2011 – Georgia Cleland, now 28, is the little girl who helped spawn an entire running for charity movement – the largest of its kind in the world. A leukemia patient at age 2, when the chance of survival was just 55 [...]

The Votes Are In!

Jan 3rd, 2012 / No comments

Conshohocken, PA (January 3, 2012) – The Leukemia & Lymphoma Society’s (LLS) Team In Training (TNT), the world’s largest and most successful charity endurance sports training program, has been voted Best Charity Training Program in the 2011 Best of Competitor magazine poll.

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