Train, Endure, Achieve, Matter.

Stephen Brown

I draw parallel lines between the challenges we face in sport and those we face in life and try to use my involvement in the multisport world as a tool to encourage people to break through barriers and understand that all things are possible. Hopefully within the confines of these cyber walls, you will catch a glimpse of a guy who is trying to do his part, be it ever so small, to promote positive change.

Take THAT

Today’s edition of “how to beat up cancer” using visualization and mental imagery goes like this. On my midday run today, I envisioned taking my leukemia out for a run on a leash. We start out stride by stride but the leukemia soon trails a little behind me, then a little more. It starts to [...]


LIVESTRONG at the YMCA

You make time for the things that matter. I am extremely excited to take on a new venture this year. Beginning this fall I will start working with the incredibly caring and talented staff at The Community YMCA of Eastern Delaware County and their LIVESTRONG at the YMCA program. This is a research based physical [...]


Be Like Mitch

It’s been a week since the passing of Mitch Kline. I’ve wanted to write a few words this week but no clear thought found its way out of my head. But I’ll ramble for the sake of rambling and because I need to. Mitch was a friend to all and a dear friend and supporter [...]


2016 Chemo Round 3

For those of you keeping score at home…round 3 of chemo concluded today without any issues. My blood counts were good and I continue to both respond and tolerate treatment pretty well.  I haven’t slept yet since yesterday due to the beauty and curse of my favorite (said nobody ever) steroid decadron but sleeping is [...]


What’s New? Glad You Asked

Happy Blood Cancer Awareness month!!
I haven’t posted in a little bit but that doesn’t mean life hasn’t been busy. Let me try to catch you up to speed with some recent news and happenings.
First, as I’ve been actively writing and talking about, I commence with round three of chemo treatment on Monday and Tuesday, September [...]


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"Be the change you wish to see in the world " - Gandhi
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