Train, Endure, Achieve, Matter.

Stephen Brown

I draw parallel lines between the challenges we face in sport and those we face in life and try to use my involvement in the multisport world as a tool to encourage people to break through barriers and understand that all things are possible. Hopefully within the confines of these cyber walls, you will catch a glimpse of a guy who is trying to do his part, be it ever so small, to promote positive change.

LLS, TNT, & SSB

I feel like this recent relapse and treatment has further strengthened my relationship with Team in Training and The Leukemia & Lymphoma Society. I don’t know if strengthened is the right word, perhaps validated is or fortified. Whatever the word is… it all feels even more connected. I’ve been symptomatic all year to varying degrees. [...]


2016 WEGO Health Activists Awards

WEGO is excited to announce the start of the Fifth Annual WEGO Health Activist Awards – a program to recognize all of the important people in your online healthy community.
Nominate someone now!
It is no secret Health Activists work tirelessly, endlessly informing and inspiring so many within their health community. Unfortunately, most of the time [...]


What a Difference a Run Makes

I can happily say that my mood shifted 180 degrees from yesterday. If you read yesterday’s post, that’s a good thing.  Since one of my treatment drugs (Bendeka) is new to me, I’m still learning what my typical rate of physical and emotional rebound will be. I’m one week post (round 1) treatment and feel [...]


Funk #9 & All Things Must Pass

I worked out last night. That was a little humbling. The first few minutes were actually pretty demoralizing but I finished the workout on a much more positive and promising note. I felt like the first few minutes were needed to prime the pump and flush out some impurities. Here’s hoping I can keep that [...]


Round 1 Post Treatment Blood Check

I had my post treatment check in this morning with my oncolodoc. Things are moving in the right direction. My WBC is coming down and the rest of my counts are still at overall safe levels. We know those will dip in the coming months but today they are good. Many lymph nodes are starting [...]


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"Be the change you wish to see in the world " - Gandhi
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