Train, Endure, Achieve, Matter.

Stephen Brown

I draw parallel lines between the challenges we face in sport and those we face in life and try to use my involvement in the multisport world as a tool to encourage people to break through barriers and understand that all things are possible. Hopefully within the confines of these cyber walls, you will catch a glimpse of a guy who is trying to do his part, be it ever so small, to promote positive change.

Relentless Mettle – My Cancer, My Rules Now Available

My book, Relentless Mettle – My Cancer, My Rules is available for download via the following distribution channels:

Publisher Direct
Apple iBooks
Amazon Kindle
Barnes & Noble Nook
Kobo

Paperback is also available at major retail channels such as Amazon and Barnes & Noble. I didn’t write another book because I have this insatiable desire to be an author. I wrote this [...]


Bucks County Triathlon Club 2016 Meet & Greet

WASHINGTON CROSSING, PA (JANUARY 18, 2015) – Author, triathlete, coach and cancer survivor Stephen “RemissionMan” Brown will share his message of perseverance and inspiration at the Fourth Annual Bucks County Triathlon Club (BCTC) Meet and Greet event 6 p.m. Saturday, February 6, at the Feasterville Firehouse, 20 Irving Place, Feasterville-Trevose, PA.
Brown trained for triathlons while [...]


Weekly Fit Tip – Be Careful of Experts

Don’t always believe everything that everyone tells you on the subject of health and fitness. There tends to be many “experts” out there in the world with all kinds of opinions, plans, and routines which may or may not be effective or even safe. Although I applaud their enthusiasm, I take their advice with caution. [...]


Weekly Fit Tip – We Can All Win

We may all develop and progress at different levels. Don’t let the success of others lessen the significance of yours.  Measure your progress by your standards and not by those of others.
We can all win.


Eye Opener on PHL17

Thanks to the crew of PHL17 in Philadelphia for having me on this morning talking about Team in Training and The Leukemia & Lymphoma Society. You can see the clip HERE.


PHILLY FIT Magazine

I’m looking forward to once again joining my good friends at PHILLY FIT Magazine to contribute a series of fitness tips in upcoming issues. Through the years, I have been featured in and provided content for this awesome magazine. Stay tuned! Check them out at phillyfit.com.


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"Be the change you wish to see in the world " - Gandhi