Train, Endure, Achieve, Matter.

Stephen Brown

I draw parallel lines between the challenges we face in sport and those we face in life and try to use my involvement in the multisport world as a tool to encourage people to break through barriers and understand that all things are possible. Hopefully within the confines of these cyber walls, you will catch a glimpse of a guy who is trying to do his part, be it ever so small, to promote positive change.

Funk #9 & All Things Must Pass

I worked out last night. That was a little humbling. The first few minutes were actually pretty demoralizing but I finished the workout on a much more positive and promising note. I felt like the first few minutes were needed to prime the pump and flush out some impurities. Here’s hoping I can keep that [...]


Round 1 Post Treatment Blood Check

I had my post treatment check in this morning with my oncolodoc. Things are moving in the right direction. My WBC is coming down and the rest of my counts are still at overall safe levels. We know those will dip in the coming months but today they are good. Many lymph nodes are starting [...]


Battle Cry at the Park – It’s a Very Real Thing

I wanted to elaborate a little more on my cancer treatment hill climb and battle cry that you may have seen this week. There is definitely a meaningful history to that and I’m very happy that it’s grown into even more. The venue is the Veterans Memorial Park on Lawrence Road in Marple Township.  The [...]


Tuckahoe Sprint Duathlon

So, here’s the thing. I registered for the Tuckahoe (NJ) Sprint Duathlon long before we jumped into the chemotherapy pool and luxury spa. My hope is that I should still be able to pull this off. The race is next week, 7/31, and is a few short miles from our house in Marmora NJ. It’s [...]


Neulasta Boost

Yesterday’s Neulasta booster shot went off without a hitch. If you are just joining our program, Neulasta is an injection given after a round of chemo to inject good, healthy, infection fighting white cells back into your system. This was given yesterday after receiving chemo on Monday and Tuesday of this week. One of the [...]


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"Be the change you wish to see in the world " - Gandhi
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