Train, Endure, Achieve, Matter.

Stephen Brown

I draw parallel lines between the challenges we face in sport and those we face in life and try to use my involvement in the multisport world as a tool to encourage people to break through barriers and understand that all things are possible. Hopefully within the confines of these cyber walls, you will catch a glimpse of a guy who is trying to do his part, be it ever so small, to promote positive change.

ACS HEALED & West Chester U

I recently appeared on a webinar discussing exercise and cancer. This was a collaboration beteen The American Cancer Society and West Chester University. The entire segment is 30 minutes long and I come in at 9:35.
Click HERE to watch!!


Movement Sports Magazine is BACK

Many of you know that for years I wrote for a multisport publication called Liberty Sports Magazine, which later evolved into Movement Sports Magazine. Movement Sports fell onto some tough times and needed to take a little break but I’m happy to report that we are putting the band back together as the new Movement [...]


Interview with Pat Croce & ACS

I recently did another brief inspirational video with Pat Croce for the American Cancer Society’s HEALED initiative. You can check it out HERE!


Cancer Exercise Specialist Certification

I committed to doing a thing. Many people know that for the last 16 years I have been volunteering to mentor and consult cancer patients on a variety of topics including fitness and exercise. And this is something I will continue to do. To add further value to this, I enrolled in a Cancer Exercise [...]


ACS DetermiNation

Greetings!! I am most stoked to let ya’ll know that I am going to be lending my energy, motivation, and expertise to the American Cancer Society’s DetermiNation program. This is a program that offers training and support for people to participate in running and cycling events while raising valuable funds and awareness for their mission. [...]


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"Be the change you wish to see in the world " - Gandhi
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