Train, Endure, Achieve, Matter.

Stephen Brown

I draw parallel lines between the challenges we face in sport and those we face in life and try to use my involvement in the multisport world as a tool to encourage people to break through barriers and understand that all things are possible. Hopefully within the confines of these cyber walls, you will catch a glimpse of a guy who is trying to do his part, be it ever so small, to promote positive change.

Dear Younger Steve

A few messages I’d like to relay back to my much younger self. I have a feeling some may be pretty universal…

There is no always and there is no never
Nobody owes you a thing
Take that risk and don’t be afraid to fall flat on your face
Be respectful of everyone around you as you never know [...]


Carpal Tunnel Take 2

So here’s a funny little story… you might recall that I had carpal tunnel release surgery on my left hand back in December. Well, my right hand apparently has gotten very jealous and wants in on the action. I’m not surprised as I knew both hands had very similar test results. So, long story short [...]


IM Lake Placid 70.3 Recap

Greetings!
I went a little dark immediately following the Lake Placid race but thought it was appropriate to share a quick update of my race with you. First of all – I’m ok. But I did have a disappointing day. The cold water temps and even colder air temps at the start presented a lot of [...]


Happy Blood Cancer Awareness Month!

September is blood cancer awareness month. Blood cancers are cancers of the blood, bone marrow or lymph nodes that affect normal blood cell production or function.
Today, nearly 1.3 million people in the United States are living with, or are in remission from, leukemia, lymphoma or myeloma.
Blood cancer can affect anyone, at any time. There is [...]


FDA Approves Immunotherapy for Blood Cancer Patients

Today heralds a new era in cancer treatment with the U.S. Food and Drug Administration (FDA) approval of a new, cutting-edge gene therapy that reprograms a patient’s immune system to find and kill cancer cells. This highly personalized therapy known as Kymriah (previously CTL019 or tisagenlecleucel-T) signifies the promise of CAR (chimeric antigen receptor) [...]


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"Be the change you wish to see in the world " - Gandhi
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