Train, Endure, Achieve, Matter.

Stephen Brown

I draw parallel lines between the challenges we face in sport and those we face in life and try to use my involvement in the multisport world as a tool to encourage people to break through barriers and understand that all things are possible. Hopefully within the confines of these cyber walls, you will catch a glimpse of a guy who is trying to do his part, be it ever so small, to promote positive change.

Relentless Mettle – My Cancer, My Rules Now Available

My new book, Relentless Mettle – My Cancer, My Rules is available for download via the following distribution channels: 
 
Publisher Direct 
Apple iBooks
Amazon Kindle
Barnes & Noble Nook
Kobo
 
I didn’t write another book because I have this insatiable desire to be an author. I wrote this book for a couple of very simple reasons. For starters, writing has always been very therapeutic for [...]


A Message to our TNT TriRock Philly Athletes

Hey guess what? It’s almost race weekend. I’m not saying that to stir the anxiety pot, I’m saying that because I can’t believe this season is almost over.

As I said at SJU yesterday, please DO NOT try to cram months of training into these last two weeks. That is always a recipe for injury. [...]


Healthy Lifestyle with Eraldo Appearance

I recently appeared on Healthy Lifestyle with Eraldo Maglara and talked about the new book and other fun stuff. Check it out here.


Still Standing (I Think)

Still Standing (I Think)
I know we shouldn’t live our lives in the past. And I know nobody can predict or completely plan for what the future holds, so worrying too much about that is pretty senseless. (And I fully realize that both of those notions are easier said that done.) So then that leaves us [...]


WEGO Health Guest Blog Post

I was recently asked by WEGO Health to contribute a guest blog post on my leukemia experience. Happy reading!
Click HERE to read.


Living With… Interview

I recently did this podcast interview for “Living With…” I hope you enjoy it.
https://itunes.apple.com/us/podcast/living-with…episode-009/id975036684?i=339905118&mt=2


Want to read more? Go to the blog

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"Be the change you wish to see in the world " - Gandhi