Train, Endure, Achieve, Matter.

Stephen Brown

I draw parallel lines between the challenges we face in sport and those we face in life and try to use my involvement in the multisport world as a tool to encourage people to break through barriers and understand that all things are possible. Hopefully within the confines of these cyber walls, you will catch a glimpse of a guy who is trying to do his part, be it ever so small, to promote positive change.

Broad Street 10 Miler

So….. here’s the deal. I decided to jump into the Broad Street 10 Miler with Team in Training and could use your help. This year marks 12 years living with chronic lymphocytic leukemia and 12 years working with The Leukemia & Lymphoma Society on multiple campaigns. I figured it was time to jump into another [...]


Standing for Something

This morning I learned the sad news that Jason Kilderry had passed away. Many of you know him as the exuberant exercise science fanatic and multisport coach out of New Jersey. Jason was in love with the work he and his staff at ETA did and took a personal and vested interest in the successes [...]


New Movement Sports Magazine Article

Here is my newest segment of Mindful Chatter written for Movement Sports Magazine. Enjoy.


Welcome Legend Compression Wear

Legend Compression Wear delivers a full line of everyday and performance based compression products and they’ve invited me to join their team as a Brand Ambassador representing their line. This is another good fit as Legend is very philanthropically minded and gives back to and supports many global organizations and causes.
Stay tuned for more including [...]


Checking In

Hello out there. It’s been a little while since I’ve checked in. My apologies for not posting some kind of a Thanksgiving greeting but I hope yours was just as wonderful as ours was. We stayed local and remained pretty low key but thoroughly enjoyed our time and everyone is doing very well. I have [...]


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"Be the change you wish to see in the world " - Gandhi
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