Category Archives: motivation

Ridley Swim Camp Talk

I recently had the opportunity to talk to a group of swim camp participants at the Ridley High School in Delaware County PA. There was a wide range of ages present from 9 – 14 and then some coaches and parents sat in as well. After talking about my background and experiences regarding sport, cancer, and [...]
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Checking In and Checking Up with CLL

I reported out on social media last week that I received a good checkup with from my oncologist last Friday. While that is a very true statement, let me take a minute to elaborate exactly what “good” means. I walk out of his office at the conclusion of any appointment with an agreed upon understanding [...]
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When Life Happens, and Then Doesn’t

I know I’ve been a little quiet as of late. Perhaps you haven’t noticed. It’s been a rough several months for me and my family. I’ll try not to dwell too much on the things that have gone wrong, however, I think mentioning them helps me keep focused on moving forward, with brief pauses for [...]
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Healthy Lifestyle with Eraldo Appearance

I recently appeared on Healthy Lifestyle with Eraldo Maglara and talked about the new book and other fun stuff. Check it out here.
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Still Standing (I Think)

Still Standing (I Think) I know we shouldn’t live our lives in the past. And I know nobody can predict or completely plan for what the future holds, so worrying too much about that is pretty senseless. (And I fully realize that both of those notions are easier said that done.) So then that leaves us [...]
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WEGO Health Guest Blog Post

I was recently asked by WEGO Health to contribute a guest blog post on my leukemia experience. Happy reading! Click HERE to read.
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Our Marine Rests

Today we said thank you, we love you, and we’ll see you again to my father in law, Tom Snyder. It was a wonderful tribute to an amazing man. My only regret is that I didn’t have the opportunity to have met him sooner in my life. He had a way of making you feel [...]
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BONKGEAR Announces Partnership with Steve Brown, and Team Inspiration

Ashburn, VA (March 25, 2015) – BONKGEAR, designer and distributor of smart athletic apparel for endurance, strength and agility training, announced a partnership with triathlete, Coach, author, speaker and SURVIVOR Steve Brown.  Steve has joined the BONKGEAR team as a trainer, customizing a series of triathlon workouts for SURVIVOR themed, mobile-connected fitness apparel, with a [...]
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Philly.com Article

Many thanks to Tracey Romero and Philly.com for running this piece on their blog site on March 4th. Click HERE to read.
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“Surviving with Endurance” – Speaking at Endurance Sports Expo

On February 21st at 2:00 PM, I will be speaking at the Endurance Sports Expo in Oaks Pennsylvania with Derek Fitzgerald. The topic of our talk is “Surviving with Endurance”. Two survivors and triathletes share their stories of hope, possibility, overcoming obstacles, and giving back. Steve Brown and Derek Fitzgerald talk about their battles with blood cancer [...]
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