Category Archives: motivation

Dear Younger Steve

A few messages I’d like to relay back to my much younger self. I have a feeling some may be pretty universal… There is no always and there is no never Nobody owes you a thing Take that risk and don’t be afraid to fall flat on your face Be respectful of everyone around you as you never know [...]
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FDA Approves Immunotherapy for Blood Cancer Patients

Today heralds a new era in cancer treatment with the U.S. Food and Drug Administration (FDA) approval of a new, cutting-edge gene therapy that reprograms a patient’s immune system to find and kill cancer cells. This highly personalized therapy known as Kymriah (previously CTL019 or tisagenlecleucel-T) signifies the promise of CAR (chimeric antigen receptor) [...]
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Tommy John Ad Graphic

I recently helped out Tommy John by contributing to one of their ad graphics. Check out my “expert” tip below. And just who or what is Tommy John besides a retired baseball pitcher who has an elbow surgery named after him? Glad you asked. Visit tommyjohn.com for more.
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USA Triathlon Regional Council

Some of you may know  that I served on the USAT Mid-Atlantic Regional Council from 2006-2015. I’m happy to say that after a couple of heart to heart conversations with Council Chair and good buddy Rob Vigorito, I’ve accepted an offer to come back. There are some cool things happening here in the area  and [...]
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Breaking Team in Trainin News

Registration for Saint Anthony’s Triathlon on April 29th, 2018, has opened. Join the Team today to take advantage of the Early Bird commitment level pricing. Use code TRITNT to join for free ($100 value, expires 7/31/17) http://bit.ly/TNTFY18Reg
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RemissionMan Blog Award

I was happy to learn that Feedspot has recognized this blog as a top 50 leukemia blog across all domestic and international leukemia sites on the web. I was actually 27th out of 50. The criteria used was a combination of Google reputation and search ranking, social media influence, quality & consistency of posts, and [...]
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Team in Training Greeting from Ethan

Our Team in Training athletes received some positive energy and well wished from my buddy Ethan Zohn the other day by way of this special video message. Check it out HERE.
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Knee Update, Big Climb, and Duathlon Nationals

First things first… The knee is progressing quite nicely. I had an outstanding physical therapy session yesterday and while I am only 11 days post op, I am responding as though I am four weeks out. I did great on the bike and elliptical then also did the leg press, box jumps, single leg bounding, [...]
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New Mindful Chatter Post

Come check out my Mindful Chatter piece this week for Movement Sports. 3 Keys to a Happy Season.
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Forever Young Radio Interview

Last week I did an interview for Forever Young Radio. We chatted about life, family, cancer, and triathlon. Come give it a listen.
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"Be the change you wish to see in the world " - Gandhi
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