Author Archives: Steve

Checking In and Checking Up with CLL

I reported out on social media last week that I received a good checkup with from my oncologist last Friday. While that is a very true statement, let me take a minute to elaborate exactly what “good” means. I walk out of his office at the conclusion of any appointment with an agreed upon understanding [...]
Posted in cancer, health & fitness, ironman, motivation, survivor | Tagged , , , , , , | 2 Comments

When Life Happens, and Then Doesn’t

I know I’ve been a little quiet as of late. Perhaps you haven’t noticed. It’s been a rough several months for me and my family. I’ll try not to dwell too much on the things that have gone wrong, however, I think mentioning them helps me keep focused on moving forward, with brief pauses for [...]
Posted in health & fitness, motivation, training, triathlon | Tagged , , | 14 Comments

Ridley Swim Camp Talk

On Wednesday 8/5 at 6 PM I will speak to this group of kids on perseverance, turning adversity into accomplishment, and balancing sport with life. Camp details are below!     GREEN RAIDER SWIM CAMP The Green Raider Swim Camp provides young athletes with a unique opportunity to becomebetter all-around swimmers, while also having a GREAT time at camp.   Campers [...]
Posted in health & fitness, swimming, youth sports | Tagged , | Comments closed

A Message to our TNT TriRock Philly Athletes

Hey guess what? It’s almost race weekend. I’m not saying that to stir the anxiety pot, I’m saying that because I can’t believe this season is almost over. As I said at SJU yesterday, please DO NOT try to cram months of training into these last two weeks. That is always a recipe for injury. [...]
Posted in leukemia & lymphoma society, make it count, team in training, triathlon | Tagged | Comments closed

Healthy Lifestyle with Eraldo Appearance

I recently appeared on Healthy Lifestyle with Eraldo Maglara and talked about the new book and other fun stuff. Check it out here.
Posted in cancer, health & fitness, motivation, survivor | Comments closed

Still Standing (I Think)

Still Standing (I Think) I know we shouldn’t live our lives in the past. And I know nobody can predict or completely plan for what the future holds, so worrying too much about that is pretty senseless. (And I fully realize that both of those notions are easier said that done.) So then that leaves us [...]
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WEGO Health Guest Blog Post

I was recently asked by WEGO Health to contribute a guest blog post on my leukemia experience. Happy reading! Click HERE to read.
Posted in cancer, charity, health & fitness, leukemia & lymphoma society, motivation, survivor, team in training, triathlon | Tagged , , , | Comments closed

Living With… Interview

I recently did this podcast interview for “Living With…” I hope you enjoy it. https://itunes.apple.com/us/podcast/living-with…episode-009/id975036684?i=339905118&mt=2
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Our Marine Rests

Today we said thank you, we love you, and we’ll see you again to my father in law, Tom Snyder. It was a wonderful tribute to an amazing man. My only regret is that I didn’t have the opportunity to have met him sooner in my life. He had a way of making you feel [...]
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BONKGEAR Announces Partnership with Steve Brown, and Team Inspiration

Ashburn, VA (March 25, 2015) – BONKGEAR, designer and distributor of smart athletic apparel for endurance, strength and agility training, announced a partnership with triathlete, Coach, author, speaker and SURVIVOR Steve Brown.  Steve has joined the BONKGEAR team as a trainer, customizing a series of triathlon workouts for SURVIVOR themed, mobile-connected fitness apparel, with a [...]
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