Author Archives: Steve

Thanks Dad

We had an amazing Father’s Day picnic yesterday at your park with everything from badminton to kickball to whiffle ball to Pica’s pizza. Our family is growing. You would be proud. Really proud. I sure am and the older I get the more I realize that there aren’t too many differences between you and I. [...]
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More Flyers Charity Classic News

I wanted to share this nice article that was just posted on the Flyers Alumni Association site(s) regarding the Charity Classic and our Chico’s  Vibe team Band on the Run! Check it out HERE! Also, our team fundraising page can be found HERE!
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Chico’s Vibe & Flyers Charity Classic

Come join your Chico’s Vibe friends for an unforgettable day of fun and giving back. The Toyota Flyers Charity Classic is a city-wide event incorporating a 5k walk/run through the Philadelphia Navy Yard, a 10-mile family bike ride through the Navy Yard and FDR Park, and two bike rides – a 50K and a 100K. In addition [...]
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Perspective

I thought I had a “bad” day the other day at work. I walked to my car to go home feeling a little sorry for myself but glad the work day had ended as I tried to shake it all off. As I walked  I heard a familiar voice call out to me. “Good afternoon [...]
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Homeward Bound

Many of you have been following the journey of my brother in law Lefty-David Snyder since March 4th when he suffered a brain aneurysm. We are extremely happy to let you know that this walking miracle walked his way right out of rehab and into his own home last week. While there is still a [...]
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Power Your Life Talk Radio Guest

More details coming as we get closer. But mark your calendars for Wednesday June 20th at 12 noon EST and try to be near your computer/phone/tablet/device of choice. I’ll be a guest on Dr. Jo Anne White’s talk radio show Power Your Life. The show is live and streamed simultaneously. The format of the show [...]
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2018 Broad Street Run & Clean Bill!

Last weekend I ran in my 11th or 12th Philadelphia Broad Street 10-Miler. What a fantastic race and one of my all time favorites. While my finishing time was a far cry from my 1:18 PR on that course, I ran strong and had a complete blast. There were a few things that made this [...]
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Speaking at National Cancer Survivors Day

If you are Philly local, or want to be for a few hours, come check out what will be an amazing day of celebration. I’ll also be giving away a bunch of copies of my book Relentless Mettle; My Cancer, My Rules at this event. I’d also like to mention that the event organizers asked [...]
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RRCA Run Coaching Certification

I forgot to mention that I recently obtained an additional coaching certification. Last month I attended a two-day training and passed the 100 question exam to become a Road Runners Club of American Certified Run Coach. I can’t say that I learned anything that I hadn’t heard before but it’s always good to reinforce knowledge [...]
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Sport Sunglass Product Review – Prowler by AMO

As a long time multisport junkie and triathlon coach who has been through my fair share of sport sunglasses over the years, I was very eager to road test a pair of Prowlers in AMO’s (Advanced Multisport Optics) Transformer series. I chose the Prowler for their versatility and adaptability for use on both the bike [...]
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