How to Date a Triathlete

McVey-Harsch Offers a Humorous Look Inside Her Relationship With an Ironman Triathlete 

SAN DIEGO, Calif. –  Do you wish your loved one would spend as much money on you as they do on their high-performance bike? You’re not alone. In her debut publication How to Date a Triathlete, Lauren McVey-Harsch offers a personal and humorous look inside her relationship with an Ironman triathlete.

Spanning the globe with her husband on “racations,” How to Date a Triathlete shares McVey-Harsch’s triathlon stories as a spectator, volunteer, travel companion and loving wife. While accepting the lifestyle of a triathlete can be challenging at times, she notes travel as just one of the many advantages of hooking up with one. Referring to body marking and sunscreen application as delicious volunteer opportunities, How to Date a Triathlete serves advice to those who are in love with an endurance athlete, but are not always in love with the endurance athlete lifestyle.

How to Date a Triathlete includes a forward by Virginia Tinley, wife of two-time Ironman World Champion Scott Tinley and Executive Director of the Challenged Athletes Foundation, and a triathlon glossary that will help make any triathlon novice sound like a pro. 

How to Date a Triathlete is available now at Visit the How to Date an Endurance Athlete Facebook Page for a taste of what this must-read has to offer.

About the Author

Lauren McVey-Harsch is the owner of Team Together and is married to endurance athlete Peter Harsch. Residing in San Diego, California, the triathlon capital of the world, McVey-Harsch did not take easily to being the wife of a committed endurance athlete. After finding a pleasant life balance, she crafted How to Date a Triathlete to provide a humorous approach to dealing with serious issues. McVey-Harsch is not a triathlete, she just happened to have married one.

Media and Speaking Opportunities

Lauren McVey-Harsch is available for in-person and remote interviews, speaking engagements, book signings and race expos. Please contact Erin Merz at for scheduling.

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