Category Archives: triathlon

Healing, Regrouping, and Ducks

OK. I’m not sure where to begin this post so bear with me. Many of you know that I was all set to race Ironman Maryland last weekend.  Without dwelling too much on what went wrong or feeling too sorry for myself, I wanted to at least get the word out to people that I [...]
Also posted in ironman, motivation, racing, survivor | Tagged , , , | Comments closed

To Endure

Ironman Maryland is now a week away and the usual pre ultra distance race thoughts are dancing through my mind. Did I train enough? What do I need to pack? What does the event schedule look like? What about nutrition? What am I wearing? Did I train enough? How many more swims can I squeeze [...]
Also posted in cancer, ironman, racing, survivor | Tagged , , | Comments closed

Upcoming Inspiration & Perspiration

Well it looks like my calendar is going to be pretty busy in the coming months. Next up is Ironman Maryland on September 20th. As some of you know, this is the old Chesapeakeman race recently purchased by the WTC. I’m looking forward to doing this race under the M-Dot umbrella and comparing it to [...]
Also posted in cancer, health & fitness, motivation, racing, running, survivor | Tagged , , , , , , , , | Comments closed

The Running Lifestyle Podcast Interview

I recently did this podcast interview with Kari Gormley for The Running Lifestyle. We talk about running, triathlon, my leukemia diagnosis and treatments, family, and life. Check out Kari’s other interviews as well. Click to listen  iTunes
Also posted in cancer, ironman, leukemia & lymphoma society, motivation, running, survivor, team in training, training | Tagged , , , | Comments closed

IM Versus I’m not

There has been a lot of chatter recently on some of the discussion forums and Facebook pages over iron distance triathlons. There has always been debate over the use of the word “ironman” since it is a branded copyrighted term owned by the World Triathlon Corporation. Having raced a few of said “ironman” events, as well [...]
Also posted in ironman | Tagged , , , , | Comments closed

Team in Training Season Wrap Up

 Below are some of my thoughts from a talk that I gave at the inspirational dinner for this year’s TriRock Philadelphia Team in Training group. Most of this content made it into the talk, some may not have. This was a small but terrific group of heroes. I, as always, was moved by their fortitude, [...]
Also posted in leukemia & lymphoma society, survivor, team in training | Tagged , , , | Comments closed

A New Teammate

I received the below email this afternoon. Just another example that my disease has purpose, meaning, and a reason. Of course I connected with this guy right away. Hello, I got the official Stage IV Hodgkin’s lymphoma diagnosis today. I’m being treated at the Delaware County Hospital and when the awesome administrators saw my Eagleman [...]
Also posted in cancer, health & fitness | Tagged , | Comments closed

Challenge Atlantic City is HERE

The athlete guide for the upcoming Challenge AC race is been published. You can check it out here...
Also posted in ironman | Tagged , | Comments closed

Lauren Hart Show

Here is the clip to the Lauren Hart show that aired on May 1st on WMCN 44.
Also posted in health & fitness, motivation, survivor | Tagged , , | Comments closed

IRONMAN.com Article

IRONMAN.com just ran this piece on my return to the Chesapeakeman course. Click to read.
Also posted in ironman, survivor | Tagged , , | Comments closed
Listen to internet radio with RemissionMan on Blog Talk Radio
"Be the change you wish to see in the world " - Gandhi