Category Archives: triathlon

Happy New Year and More

By Steve | Published: January 29, 2012
Well here we are almost through the first month of the new year. How are the resolutions coming? Hopefully you are still on track. But even if you should waver a little, just make the necessary adjustment and keep moving. Don’t stress over whether you are or are not staying true to your goal(s). Make the fix and keep moving.
Also posted in health & fitness, leukemia & lymphoma society, motivation, racing, running, survivor, team in training, training | Tagged , , , , , , , , , , , , | 2 Comments

Philly Health Watch

By Steve | Published: January 27, 2012
I am very excited to announce that I have officially signed on as a contributor with Philly Health Watch. I had an amazing meeting last night with editor Sergio Bucciarelli and the two of us exchanged enough energy to light up the city of Philadelphia.
Also posted in health & fitness, motivation | Tagged | Leave a comment

January News From TriColumbia

By Steve | Published: January 11, 2012
The New Year is here!  It’s time to plan the coming race season, and TriColumbia is ready with a myriad of race and training opportunities that are sure to challenge and excite you.  And don’t forget that TriColumbia is a non-profit 501c3; so racing with us is a win-win.  The majority [...]
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At Some Schools, Running, Biking and Swimming Join the ‘Three Rs’

By Steve | Published: December 20, 2011
In an age where physical fitness program cuts appear to be on the rise within our school systems, maybe there is still hope for our kids. Check out what's happening in Maryland.
Also posted in health & fitness, youth sports | Tagged | Leave a comment

St. Anthony’s Triathlon Announces New Swim Course

By Steve | Published: December 3, 2011
ST. PETERSBURG, Fla. – Athletes will take on a fresh challenge at the 2012 St. Anthony’s Triathlon as race officials have permanently moved the open water swim portion of the race to an area of Tampa Bay north of North Shore Pool in St. Petersburg. The swim course will be 1.5K or .93 miles. The bike [...]
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Meet Four-Time Ironman World Champion Chrissie Wellington

By Steve | Published: December 2, 2011
Come join us for a fun, entertaining evening with four-time Ironman World Champion Chrissie Wellington to support the Cadence Cycling  Foundation.  She’ll share her love of the sport and may even give you a secret training  tip!  This will be an exclusive gathering (capped at 100 people) so you’ll have a great opportunity to interact [...]
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Do It For You

By Steve | Published: October 27, 2011
Every once in a while I hear from a Team in Training prospect who may be a little fearful or apprehensive about signing up  for the program for any number of reasons. While just about everyone understands the benefit to others and how they can save and change lives, some people are just nervous about [...]
Also posted in leukemia & lymphoma society, team in training | Tagged , | 1 Comment

Myrtle Beach Marathon Added to 2012 Races

By Steve | Published: October 26, 2011
So in an act of sheer whimsicalia (yep, made that up), MG and I decided last night to register for the Myrtle Beach Marathon. A friend of her’s had signed up and it looked interesting so …. we’re in. I’ve never run a marathon that early in the year but I am very much looking [...]
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IRONMAN 70.3 EagleMan

By Steve | Published: October 9, 2011
I am starting to look ahead to 2012 races. First on the list is Eagleman 70.3 put on by my good friends at Columbia Triathlon Association. Looking forward to EMAN 2012!!
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ChesapeakeMan Ultra Triathlon 2011 Edition

By Steve | Published: October 1, 2011
The words that keep popping into my head this morning are, “some days are better than others”. I want to give a brief recap of this past weekend’s race without focusing too much on what went wrong. If you are pressed for time, or simply don’t want to bore yourself with the details, here are [...]
Also posted in ironman, ultra triathlon | Tagged , , | Leave a comment
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