By Steve | Published: March 2, 2010
I am always stressing the significance of functional, body weight strength training routines and how beneficial they are in endurance sports training. A friend of mine, Wayne Kurtz, had the following workouts posted on his recent blog. These are EXCELLENT and you can follow the links for detailed demonstrations.
By Steve | Published: February 3, 2010
Based in South Carolina, Epix Gear designs and produces cycling, triathlon, and running apparel. The company is developing a strong brand image as a provider of custom teamwear, and is now entering the retail apparel market. Epix is the official apparel sponsor of the Setup Events Triathlon Series, and also sponsors a team of amateur athletes in Xterra off-road triathlons.
By Steve | Published: January 29, 2010
I want to introduce you all to a friend of mine. Todd Crandell and I met several years ago when I interviewed him for a piece for Transitiontimes.com. That interview bloomed into a good friendship which brought him to Philly to race the Philadelphia Insurance Triathlon.
Triathlons for Women Can Help Any Woman Become a Triathlete