Weekly Fit Tip – Go For It

It can be intimidating to start an exercise program when you are surrounded by others who appear more experienced, more fit, and more knowledgeable. It can bring out our insecurities.

Don’t let it.

I’ve heard people tell me that they are afraid to go workout because they feel self conscious when they do. The fact is nobody really cares what you look like when you work out.

And neither should you.

Most people share a common thread and understanding that we are all out there trying to better ourselves. Don’t let someone else stand in your way of becoming a better person. Encourage the efforts of others around you who are striving to reach their goals.

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