Take advantage of any opportunity to get the body in motion. You never know when those opportunities may arise. Have a bag packed someplace accessible with the essentials so you can be ready to sneak in a quick workout.
Always be prepared. Avoid ever having to say, “If I only had workout clothes with me”.
Weekly Fit Tip – Seize the Moment
Take advantage of any opportunity to get the body in motion. You never know when those opportunities may arise. Have a bag packed someplace accessible with the essentials so you can be ready to sneak in a quick workout.
Always be prepared. Avoid ever having to say, “If I only had workout clothes with me”.