Tag Archives: training

Three Wise Men

By Steve | Published: June 24, 2009
There are three individuals however who have also played a very important role in who I have become. I initially wanted to talk about their impact on my athletic life, but looking back, at least two of men also played a key role in helping mold and shape the total person that became Steve Brown.
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Slow Down and See More

By Steve | Published: May 10, 2009
One of the points that I made while speaking at the pre race pasta dinner at the New Jersey Marathon was how different your scenery and surroundings look when you run down a road versus when you drive a car down that same road.
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Riding the Jersey Coast

By Steve | Published: July 7, 2008
It was a little warm this weekend. Ok, it was 94 degrees with a heat index of 105 so maybe it was more than a little warm. But it was still a great day to be on a bike. Especially near the beach.
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Catching the Ponytail

By Steve | Published: May 22, 2008
Forbidden Drive in Philadelphia's Wissahickon Park is one of my favorite places to run. The Drive itself offers a relatively flat and soft surface with amazing views of the river. But all it takes is a quick turn off of the main Drive and you are faced with some of the best and most challenging trails anywhere. And you will not be alone on the Drive.
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Elite Bicycles … Pursuit of Perfection

By Steve | Published: April 25, 2007
I recently had the opportunity to chat with David Greenfield, President of Philadelphia based Elite Bicycles. I think you’ll enjoy what Dave had to say about the art of bike building and triathlon in general.
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"Be the change you wish to see in the world " - Gandhi
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