Tag Archives: running

Philly Marathon is BACK!

By Steve | Published: May 14, 2021
Well…THAT FELT GOOD. I don’t think I have clicked the SUBMIT button to register for a live and in person race since the 2019 NYC Marathon. It felt very good to pull the trigger on this year’s (half) @philly_marathon. This is one of my all time favorite races at one of my favorite times [...]
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NYC 26.2

By Steve | Published: October 17, 2019
So…. Here’s the story… When I registered for the 2019 NYC Marathon many many months ago, life’s priorities were in a much different place. I initially saw an opportunity to race my 27th marathon while raising funds for Autism Speaks in honor of our recently diagnosed grandson Reed. Many of you are aware that life then dealt us [...]
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Rehoboth Beach Half Marathon & Marathon

By Steve | Published: December 4, 2016
What a great weekend I had at the Rehoboth Beach Half Marathon & Marathon! I opted to run the half since I haven’t had enough training volume due to chemo treatments. And I had never run this race which made it a fun adventure on race day. For me, there’s something to be said for [...]
Posted in cancer, health & fitness, running, survivor | Also tagged , , | Comments closed

Making it All Fit

By Steve | Published: December 17, 2012
Your New Year’s resolutions should be handled no differently than any other goal that you set for yourself. Those goals should be realistic and attainable. Those goals should also be written down somewhere to serve as a reminder of your commitment and hopefully you are tracking your progress along the way.  [...]
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The Endurance Sports Expo is Back

By Steve | Published: November 10, 2012
The 2013 Endurance Sports Expo is a do not miss event for the endurance sports athlete! At ESE you will find the latest running gear, ride the hottest road and mountain bikes, see the newest tri products, find out about great events and non-profits, and learn from experts in the industry. [...]
Posted in cycling, duathlon, health & fitness, ironman, racing, running, training | Also tagged , , , | Comments closed

New Philly Health Watch Article, “Get the Heck OUT”!

By Steve | Published: May 5, 2012
I am a huge fan and advocate of sneaking in a workout any time, and any place possible. Thus my motto of “always keep a bag packed”. You never know when you might be able to sneak in a quickie. And quite often, that quickie might be in the gym, the basement, [...]
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I Run

By Steve | Published: June 9, 2011
I run for freedom...I run to witness beauty
Posted in motivation, running | Tagged | Comments closed

Running in the USA Race Calendar

By Steve | Published: February 4, 2010
I found this pretty cool race calendar which offers great search and filter features for anywhere in the states and at any point in the year.
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Bill Bowerman Quotes

By Steve | Published: September 16, 2009
Ethan shot me a Bill Bowerman quote today and that made me want to search for a few more….. Below are a few gems from the greatest running coach of all time, taken from the website of the greatest American runner of all time
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ECCO Hits the Ground with New Running Shoe

By Steve | Published: August 7, 2009
I recently took an entirely new shoe concept for a test spin. ECCO is a Danish shoe manufacturer and an international leader in comfort shoes and they have launched a bold new running shoe concept with the release of their BIOM.
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