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Category Archives: running
BOMF Turns TWO
Yet another way to make a difference. I am a big supporter of the work that these folks do... check them out
New Recruits
In recent weeks I have met a few amazing people who are now key foot soldiers in the war against cancers.
Also posted in leukemia & lymphoma society, racing, team in training, triathlon Tagged cancer survivors, leukemia & lymphoma society, racing for reasons Comments closed
Big Footprints
I ran a local 5k this morning. It’s been a long time since I have run a stand alone short race like that. It was a benefit for the late Brad Schoener, the Upper Darby band director who we lost in March and I have written about previously.
Growing Tentacles
Hello world. Hmmmm, my typing skills are even more pathetic at this hour! Didn't think that was even possible. Anyway, I wanted to tell you about a connection I made the other day and the very cool way that I will be able to leverage that meeting into doing something awesome on many levels.
Posted in running Tagged cancer survivors, leukemia & lymphoma society, racing for reasons Comments closed
Catching the Ponytail
Forbidden Drive in Philadelphia's Wissahickon Park is one of my favorite places to run. The Drive itself offers a relatively flat and soft surface with amazing views of the river. But all it takes is a quick turn off of the main Drive and you are faced with some of the best and most challenging trails anywhere. And you will not be alone on the Drive.
Winding Down Vacation & More