Category Archives: running

Winding Down Vacation & More

This was already a special race because we were using it to recognize the late Brad Schoener, and Brad's wife and family were there to support and present the awards. Although I still don't feel my actions warrant an award, I am really touched that someone gave me a nod like that simply for doing what I love to do. So my point is - yes - you can make a difference simply by harnessing what you love to do.
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BOMF Turns TWO

Yet another way to make a difference. I am a big supporter of the work that these folks do... check them out
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New Recruits

In recent weeks I have met a few amazing people who are now key foot soldiers in the war against cancers.
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Big Footprints

I ran a local 5k this morning. It’s been a long time since I have run a stand alone short race like that. It was a benefit for the late Brad Schoener, the Upper Darby band director who we lost in March and I have written about previously.
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Growing Tentacles

Hello world. Hmmmm, my typing skills are even more pathetic at this hour! Didn't think that was even possible. Anyway, I wanted to tell you about a connection I made the other day and the very cool way that I will be able to leverage that meeting into doing something awesome on many levels.
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Catching the Ponytail

Forbidden Drive in Philadelphia's Wissahickon Park is one of my favorite places to run. The Drive itself offers a relatively flat and soft surface with amazing views of the river. But all it takes is a quick turn off of the main Drive and you are faced with some of the best and most challenging trails anywhere. And you will not be alone on the Drive.
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"Be the change you wish to see in the world " - Gandhi
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