Category Archives: team in training

Gatorade, Coaching, and TriRock News

A few new things have shaken out this week. For starters, my Team in Training coaching buddy, Todd Wiley who has had the Eastern Pennsylvania triathlon team since 1999 and who I have been partnering with since my diagnosis in 2006 is stepping down from the head coaching helm. This is a tough pill to [...]
Also posted in leukemia & lymphoma society, survivor, triathlon | Tagged , , , , , , | 1 Comment

South Africa, Two Oceans Interview

I was recently contacted by Kolosa Vuso with the South African marketing firm Tenfour Media to answer a few questions regarding my participation in the upcoming Two Oceans Ultra Marathon in Cape Town South Africa.  The timing was quite ironic because I was just starting to contemplate a blog post on this very topic. I’m not [...]
Also posted in cancer, leukemia & lymphoma society, motivation, racing, running, survivor | Tagged , , , | Leave a comment

New Runner Academy Interview

I recently did an interview with Matt Johnson of Runner Academy and we chatted about a wide array of topics. Come check out the podcast.
Also posted in health & fitness, ironman, leukemia & lymphoma society, survivor, training, triathlon | Tagged , , | Leave a comment

Team In Training’s Stephen Brown is a Finalist for Health Hero Challenge

The Leukemia & Lymphoma Society (LLS) of Eastern Pennsylvania applauds Team In Training’s (TNT) coach Stephen Brown of Upper Darby for being one of the four finalists for Be Well Philly’s Health + Hero Challenge.
Also posted in cancer, health & fitness, triathlon | Tagged , , , | Leave a comment

Advancing to the Be Well Philly Health Hero Challenge Finals

Just wanted to thank everyone for all of their votes and support during the Be Philly Health Hero Challenge. I am happy to say that we have advanced to the finals. More details to follow but here is the official announcement from Philadelphia Magazine. I am looking forward to one heck of a campaign from [...]
Also posted in health & fitness, leukemia & lymphoma society, survivor | Tagged , , , | Leave a comment

Team In Training’s Stephen Brown is a Semi-Finalist for Health Hero Challenge

Conshohocken, PA (September 17, 2012) – The Leukemia & Lymphoma Society (LLS) of Eastern Pennsylvania applauds Team In Training’s (TNT) coach Stephen Brown of Delaware County for being one of the semi-finalists for Be Well Philly Health + Hero Challenge. In February of 2006, Brown was diagnosed with chronic lymphocytic leukemia (CLL). Wasting no time, he [...]
Also posted in cancer, health & fitness, motivation, survivor | Tagged , , , , | Leave a comment

Philly Rock & Roll Half Marathon

I am happy to announce that I have been asked to be the guest speaker at the Team in Training dinner for the Rock & Roll Half Marathon here in Philly. The dinner and talk is this Saturday, September 15th. And race day is Sunday.  It’s always an honor and a pleasure to address the [...]
Also posted in leukemia & lymphoma society, motivation, racing, running, survivor | Tagged , , | Leave a comment

Be Well Philly Health Hero Challenge

This is pretty cool… I have been selected as a semi-finalist in Philly Mag’s Be Well Philly Health Hero Challenge.  I was nominated by The Leukemia & Lymphoma Society’s Marketing Manager, Gregory Seitter, for my efforts with Team in Training and LLS.  The Philadelphia Magazine editors then selected the top 16, one of which was [...]
Also posted in cancer, health & fitness, motivation | Tagged , , , | Leave a comment

Comcast Sportsnet NET IMPACT Episode

Our local Comcast affiliate featured me on their show NET IMPACT Philly. Check it out.
Also posted in health & fitness, leukemia & lymphoma society, survivor, triathlon | Tagged | 3 Comments

Happy New Year and More

Well here we are almost through the first month of the new year. How are the resolutions coming? Hopefully you are still on track. But even if you should waver a little, just make the necessary adjustment and keep moving. Don’t stress over whether you are or are not staying true to your goal(s). Make the fix and keep moving.
Also posted in health & fitness, leukemia & lymphoma society, motivation, racing, running, survivor, training, triathlon | Tagged , , , , , , , , , , , , | 2 Comments
Listen to internet radio with RemissionMan on Blog Talk Radio
"Be the change you wish to see in the world " - Gandhi