Category Archives: racing

The Courage to Succeed

How do you define success in a race? For some, success equals winning. But “winning” itself may also take on different meanings for different people. Does finishing with a PR define your success? Or does simply finishing the race determine that your day was successful? Such that your finisher medal is your living proof of [...]
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HOKA One Test Run

I just recently took my new pair of HOKA One’s out for a test spin. I saw HOKA burst onto the running and triathlon scenes a couple of years ago and my curiosity was piqued. While historically I have been somewhat a moderate to minimalist to a neutral shoe wearer, I had to check these [...]
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Good Day in Wildwood

Weather conditions were perfect as over a thousand athletes took to the beaches, roads, and boardwalk for the 14th running of the Tri the Wildwoods Triathlon produced by DelMoSports. This event had something for everyone offering a sprint and Olympic distance triathlon and aquabike, and even a 5K run and a kid’s splash and dash. [...]
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Tri the Wildwoods Triathlon

Up this weekend for me is the Tri the Wildwoods Triathlon in Wildwood New Jersey on Saturday. The race offers a few event options such as aquabike and triathlon in both sprint and Olympic distances As well as a 5k and a kids splash and dash race. I opted for the Olympic aquabike for a couple [...]
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Intestinal Fortitute

Greetings! On my ride yesterday I got to thinking about a high school soccer coach I had who used to preach the importance of having “intestinal fortitude” to be able to dig deep when you needed that something extra. We really didn’t get it as teenagers. But somewhere along the way of 30 years of [...]
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Breaking Team in Trainin News

Registration for Saint Anthony’s Triathlon on April 29th, 2018, has opened. Join the Team today to take advantage of the Early Bird commitment level pricing. Use code TRITNT to join for free ($100 value, expires 7/31/17) http://bit.ly/TNTFY18Reg
Also posted in cancer, charity, health & fitness, leukemia & lymphoma society, motivation, team in training, triathlon | Tagged , , | Comments closed

2017 TCS NYC Marathon

In November I will be back in the Big Apple to take on the New York City Marathon for the 8th time. This year I will be racing for Team RTR (Racing to Register). Racing To Register’s main goal is to increase the number of potential donors available to patients who are in need of [...]
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Stay Tuned for Some New News

Many of you might recall that I used to write and edit for a regional endurance sports magazine called Liberty Sports Magazine. We had built up a nice print and online following but due to shifting priorities and a rapidly changing print media landscape, we opted to take a little hiatus.  There was little doubt [...]
Also posted in cycling, duathlon, health & fitness, ironman, motivation, movement sports magazine, running, training, triathlon | Tagged , | Comments closed

Dawn Stensland Mendte Interview

Check out this interview I recently did with my buddy Dawn Stensland Mendte. Click HERE to watch.
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Philly Marathon Set to Kick Off

Race Weekend Schedule Don’t miss a thing! The Philadelphia Marathon Race Weekend is full of events for the whole family. Friday, November 18 Health & Fitness Expo Noon – 9 p.m. Pennsylvania Convention Center, Hall F 12th & Arch Streets Saturday, November 19 Half Marathon 7:25 a.m. – Wheelchairs and Handcycles 7:30 a.m. – Runners 22nd & Benjamin Franklin Parkway Rothman Institute 8K 10:40 a.m. – Wheelchairs and [...]
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