Category Archives: racing

Running in the USA Race Calendar

By Steve | Published: February 4, 2010
I found this pretty cool race calendar which offers great search and filter features for anywhere in the states and at any point in the year.
Posted in racing | Tagged , , | Leave a comment

Racing for Recovery

By Steve | Published: January 29, 2010
I want to introduce you all to a friend of mine. Todd Crandell and I met several years ago when I interviewed him for a piece for Transitiontimes.com. That interview bloomed into a good friendship which brought him to Philly to race the Philadelphia Insurance Triathlon.
Also posted in ironman, motivation, triathlon | Tagged , | Leave a comment

Runners Aim to Raise $60k at Philadelphia Marathon

By Steve | Published: October 28, 2009
"I Run to Stop MS" Team Will Help Create a World Free of Multiple Sclerosis
Also posted in health & fitness, motivation, running | Tagged , | Leave a comment

Appreciating New & Wonderful Souls

By Steve | Published: October 24, 2009
I need to first preface this post by giving the appropriate credit where credit is due. “New and Wonderful Souls” were the words used by Vicki Huber Rudawsky in an email to me to describe her thoughts on what was a very memorable evening....
Also posted in motivation | Tagged , , , , , , | 2 Comments

2010 Ironman Lottery Now Open

By Steve | Published: October 2, 2009
A mainstay in the history of the Ironman, the Ironman Lottery began in 1983 thanks to the vision of one of Ironman's founders, John Collins, as a way to provide athletes of all abilities the opportunity to qualify for the world's most challenging one-day endurance event. The 2010 Ironman Lottery Program officially opened on Wednesday, October 1 and will close on Saturday, February 28, 2010 with all winning entries being announced on Wednesday, April 15, 2010.
Also posted in triathlon | Tagged , | Leave a comment

Off to the Races

By Steve | Published: September 23, 2009
I am packed, locked, and loaded for this weekend's ChesapeakeMan Ultra Distance Triathlon in Cambridge Maryland. Or I am at least packed
Also posted in triathlon | Tagged , | Leave a comment

Thank You Roll Call

By Steve | Published: September 16, 2009
As I forge on in my fundraising effort with Ethan Zohn for the New York City Marathon, I want to pause for a minute to thank all who have contributed thus far. Thank you very much to the following people who have helped make a difference.
Also posted in health & fitness, motivation | Tagged | Leave a comment

Bill Bowerman Quotes

By Steve | Published: September 16, 2009
Ethan shot me a Bill Bowerman quote today and that made me want to search for a few more….. Below are a few gems from the greatest running coach of all time, taken from the website of the greatest American runner of all time
Also posted in running | Tagged , , | 1 Comment

Aligning Systems

By Steve | Published: September 14, 2009
As I look at the races that I have on my calendar between now and the end of November, I find myself in full system alignment mode. I am at that point where I am taking a lot of inventories and trying to determine what I have done right, what mistakes I may have made, and what I need to do to try to tie all of the pieces together.
Also posted in ironman, motivation, triathlon | Tagged , , , | Leave a comment

15 Simple Ways To Improve Your Athletic Performance Right Now

By Steve | Published: August 28, 2009
This is a must read from our good friends at Hammer Nutrition.
Also posted in training | Tagged , , | Leave a comment
"Be the change you wish to see in the world " - Gandhi