Author Archives: Steve

No Arms… No Legs… No Worries

Do you think you are limited? Do you think you can't? Are things just too tough and life has dealt you too many obstacles? I think you should pay close attention to these next four minutes.
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Registration for the Brad Schoener Memorial 5k and Music Marathon is Now Open

The THIRD Annual Brad Schoener Music Marathon will take place on May 21, 2011, and features a 5k Walk/Run in the morning through the beautiful 130 acres of Arlington Cemetery in Drexel Hill, PA. The 5k Walk/Run is scheduled to start at 10 am directly across the street from the Upper Darby Performing Arts Center. An [...]
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Delaware County Community College Alumni Award Nomination

I am honored to have been nominated for The Wong Moss Outstanding Alumni Award by the alumni office of Delaware County Community College. This award recognizes distinguished alumni for their outstanding professional, community and educational accomplishments. It was created by the late Barbara Wong Moss, a former College trustee, and her son John in honor [...]
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Retire with Dignity and Grace

I hate to see them go from active, competitive, and being on top of the world one day to cast off to the side and just forgotten overnight. It’s sad. I prefer to see them treated with the dignity and respect that they deserve. Allow them to step down gradually and pass through a phasing [...]
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Sleep Tight

I am what you might call an “active sleeper”. I often move, twitch, and jerk in my sleep. It doesn’t disrupt my sleep in anyway, in fact I was a little surprised at just how active I can be at night. It also seems to by much worse after a long training day or a [...]
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Endurance Sports Expo

Todd Wiley and I will be co-presenting at this year’s Endurance Sports Expo in Oaks, PA on February 26th and 27th. Our topic is “Balancing Life and Sport”. Come hang out with us. We are scheduled for noon on both days. For more visit www.endurancesportsexpo.com
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Interview with Todd Crandell: From Addict to Ironman

Don’t forget to listen in to my show this Sunday January 16th at 3:30 PM EST when I will interview Todd Crandell on “Make it Count”. Todd’s own 13-year struggle with drugs and alcohol nearly destroyed his life, devastating relationships with family and friends and shattering the promise of a professional hockey career. He quit using [...]
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Ethan Zohn’s Interview

For those who may have missed my interview with Ethan Zohn, it will remained archived and can always be replayed. Just click on the link HERE. Also there are some great show coming up including Todd Crandell on January 17th and Anne Mahlum in February. Visit their websites to learn more and be sure to listen [...]
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Train with the Best to Meet Your Challenge

Only TNT gives you a team of people and hands-on support to help you achieve your training goals. TNT participants benefit from clinics on gear and apparel, injury prevention, hydration, nutrition, form, stretching as well as the group and daily training schedules we provide. Our certified coaches, mentors and trained staff are here to help you every step of the way and ensure you have the experience of a lifetime. As you train, you'll raise funds for lifesaving research and treatment advances for cancer patients. Help us create a world without cancer and join the Team today!
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"Be the change you wish to see in the world " - Gandhi
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