Tag Archives: ethan zohn

GRS NYC Marathon Team Empowers 13,200 Girls

On Nov. 2nd, 41 passionate Team GRS runners participated in the 2014 TCS New York City Marathon. They ran an epic, cold and windy 26.2 miles through the streets of New York — with smiles on their faces. GRS is incredibly grateful to the wonderful team members who donated their sweat, fortitude, and positivity to [...]
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Grassroot Soccer Zambia Wins Charity of the Year Award

Recently GRS Zambia was named the Charity of the Year in the inaugural Greatest Zambian Awards! The Awards, an initiative spearheaded by news website Open Zambia and the Foundation for Democratic Process (FODEP), asked the public to vote on a shortlist for each of the ten categories. “It is gratifying and rewarding to be the recipient of the Charity of the Year [...]
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Upcoming Inspiration & Perspiration

Well it looks like my calendar is going to be pretty busy in the coming months. Next up is Ironman Maryland on September 20th. As some of you know, this is the old Chesapeakeman race recently purchased by the WTC. I’m looking forward to doing this race under the M-Dot umbrella and comparing it to [...]
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The Leukemia & Lymphoma Society Gives Blood Cancers a “Red Card”

White Plains, N.Y. (April 30, 2014) - The Leukemia & Lymphoma Society (LLS) announced today it will host the first-ever LLS Soccerfest on May 18 from 12-5 p.m. in the South Bronx (NYC). The event enlists the power of soccer to shine a spotlight and educate the Hispanic community on blood cancers.
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Riding Life’s Roller Coaster

It’s been an interesting few weeks. On November 3rd, I crossed the Verrazano Narrows bridge with 50,000 of my closest acquaintances on my way to finishing my 4th NYC marathon. It would have and should have been NYC number 5 but Hurricane Sandy had other thoughts last year. In a nice display of class, those [...]
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New York City 26.2 Here We Come

Saturday morning will find my wife and I barreling up the turnpike into NYC as I get set for this Sunday’s NYC marathon with 45,000 of my closest friends. This will be my 4th year running this epic event with my good buddy Ethan Zohn and his charity Grassroot Soccer. It actually would have been [...]
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2013 ING NYC Marathon for Grassroot Soccer

Hey gang. I am teaming up with Ethan Zohn again to race the ING NYC Marathon for his charity Grassroot Soccer. This would have been my 5th trip to this event. But a wet witch who goes by the name of Sandy had other plans for last year’s race. Looking forward to going [...]
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Two Oceans Ultra Marathon – Part 4

Had a pretty good in flight lunch of tortellini . At least I guess it was lunch. Then settled in and watched Lincoln on my little monitor. Good flick. Really liked it for sure. Also finished another couple of chapters of Dean Karnazes' book "run". Five hours in and I was still feeling great. Oh! Nicole Delma to the rescue with Oreos ! Thanks Cole. It's funny because all the shades are drawn so it feels like the middle of the night. In reality it is 4:30 est but 10:30 Cape Town time. But I figured it was happy hour somewhere and declared it time for a beer.
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Two Oceans Ultra Marathon – Part 3

So folks... the time has nearly come. Chances are the next time you hear from me will be from South Africa as I am being picked up tomorrow morning at 4:30 AM to be whisked off to JFK airport in NYC. I want to think everything is done. I haven't actually packed everything into bags yet, but that's my job today. I need to make another quick run to the store (drive that is) and then I can pack up. And I think once that is done, I will feel really "ready". I did just check in online though and printed my boarding pass so mark that off the to do list.
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Two Oceans Ultra Marathon – Part 2

My last long run is done. I don't know if my training formula was perfect but I don't think it was a bad one. My rationale is this; I have "faked" my way through many marathons with much less training than I have put into this effort. So.... I would consider myself in pretty good marathon shape.
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