Category Archives: survivor

New Feature with Dawn Stensland

Yesterday I had the opportunity to sit down and chat with Emmy Award winning television journalist, anchor, host and friend, Dawn Stensland. Dawn and I chatted about life, family, health, cancer, endurance racing, and more. Our segment will run on WJLP-TV soon and I’ll be sure to post the show’s link once it becomes available. This isn’t [...]
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Rehoboth Beach Half Marathon & Marathon

What a great weekend I had at the Rehoboth Beach Half Marathon & Marathon! I opted to run the half since I haven’t had enough training volume due to chemo treatments. And I had never run this race which made it a fun adventure on race day. For me, there’s something to be said for [...]
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Big Climb Philly 2017 Registration OPEN

One of the best events I did in 2016 was the Big Climb Philly that took us up 43 floors of the Comcast Building to a breathtaking view of the Philly skyline. I will absolutely be back in 2017! Register Today for Big Climb Philly MAY 13, 2017 ONE COMMERCE SQUARE 2005 Market St, Philadelphia, PA 19103 CLICK HERE TO [...]
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Who Knew

Chronic lymphocytic leukemia is a very slow moving disease. So much so that people can be diagnosed in the very early stages but not need treatment for years. When I was diagnosed 10 years ago the disease could have been progressing for years prior to detection. One of the first questions that my doctor asked [...]
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Cutaneous Lymphoma Foundation Patient Conference

On Sunday October 30th I will be speaking at a patient conference held by the Cutaneous Lymphoma Foundation and hosted by Columbia University. My presentation on Sunday is entitled “Living Above Chronic Cancer” and will focus on some keys and critical choices that I’ve made in ten years of living with chronic lymphocytic leukemia [...]
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I’m All DONE

I am extremely happy to say that I am all finished with my chemo treatments!!! I had my check up this morning and the decision to stop was a pretty easy one. My labs all came back normal and my lymph nodes have all returned to normal size. There is no reason to continue. I [...]
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Fords Fight for Life Night

On Friday October 14th, I had the honor and privilege of participating in an amazing event. My alma mater, Haverford High School, hosts a wonderful celebration and remembrance of those impacted by cancer through their football and football followers’ booster programs. The senior and middle school communities rally together and raise cancer funds and awareness [...]
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Lake Placid Revisited (Take IV)

I’ve toed the line of 15 iron distance triathlons and crossed the finish line of 12 of them. While DNFs are always disappointing and humbling, there is usually some kind of take away or life lesson to be found once the emotional and/or physical bruises heal. I’ve successfully raced Ironman Lake Placid 3 times; in 2002, [...]
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2017 Ironman Lake Placid 70.3

I’m putting out a plea for some help. I figured this would be a great way to knock cancer out of the ring and declare victory. I just signed up for Ironman Lake Placid 70.3 to be held next September. This is a fundraising effort through the Ironman Foundation which raises funds for various philanthropic [...]
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LIVESTRONG at the YMCA

You make time for the things that matter. I am extremely excited to take on a new venture this year. Beginning this fall I will start working with the incredibly caring and talented staff at The Community YMCA of Eastern Delaware County and their LIVESTRONG at the YMCA program. This is a research based physical [...]
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