Listen to internet radio with RemissionMan on Blog Talk Radio
Category Archives: health & fitness
At Some Schools, Running, Biking and Swimming Join the ‘Three Rs’
In an age where physical fitness program cuts appear to be on the rise within our school systems, maybe there is still hope for our kids. Check out what's happening in Maryland.
How to Choose A Gym
The only assumption in this “how to,” article is that the reader is choosing to join a gym in order to get RESULTS. Results, in this definition, are stimulating improvement in good health and thus overall appearance. If the reader, however, is seeking to join a gym for purely social reasons, [...]
“Butt” Wait …..
I borrowed this from Everyday Health. Want buns of steel? Then we have the perfect workout for you. Whether you think your glutes are too flabby or too flat, these tightening and toning circuit plans — one for standing exercises, one for mat exercises — will sculpt your glutes in no time.
Perform [...]
2012 Endurance Sports Expo
The 2012 Endurance Sports Expo is a do not miss event for the endurance sports athlete! At ESE you will find the latest running gear, ride the hottest road and mountain bikes, see the newest tri products, find out about great events and non-profits, and learn from experts in the industry. As [...]
Posted in health & fitness Tagged endurance sports expo, high road cycles, liberty sports magazine Comments closed
Mallie’s Friends
It seems like a day doesn’t go by that I am not moved or touched in some way by someone’s story. Some stories make you laugh. Some stories bring a tear to your eye. Some warm your heart and some amaze and inspire you. Some make you curse reality and some make you want to [...]
Something for Ethan
OK here is the deal. In light of Ethan Zohn’s recent relapse with Hodgkin’s Lymphoma, I have decided to do the following. Earlier this year I published my book entitled “In Search of Center” in which Ethan wrote the foreword and is mentioned a few times throughout the book. The book is described as: “The [...]
Also posted in leukemia & lymphoma society, motivation Tagged ethan zohn, grassroot soccer, in search of center, leukemia & lymphoma society Comments closed
Accel Triathlete Photo Contest
Can you please vote for me?
Click here to cast your vote
PacificHealth Laboratories is looking for a triathlete to become the next face of Accel® RECOVER, the first nutrition bar specifically designed for maximum muscle recovery. The grand-prize winner will be featured in a full-page ad that will appear in the January [...]
Philadelphia Union Friends & Fun
My daughter bought tickets for us to see last night’s Philadelphia Union soccer game as a Father’s Day gift . We had been talking about wanting to see a game so this was a great gift and surprise. I was able to spring a little surprise back on her as well. My daughter didn’t realize [...]
Also posted in motivation Tagged danubia soccer club, ethan zohn, nick sakiewicz, pennsylvania stoners, philadelphia atoms, philadelphia fever, philadelphia fury, philadelphia union, vicki huber rudawsky Comments closed
My New Race Available in eBook
My leukemia diagnosis and treatment story has now been converted to eBook format. My other titles are presently being coverted as well. Check them out at www.lulu.com
Also posted in ironman, leukemia & lymphoma society, racing, team in training Tagged my new race, team in training, the leukemia & lymphoma society Comments closed
Critical Training Data