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Category Archives: health & fitness
Book News
Just a little bit of quick book news. My latest effort, In Search of Center, the foreword of which was written by my buddy and fellow blood cancer survivor Ethan Zohn, is now available at Amazon. Click HERE for more details including some sneak peak page previews.
Additionally, all four of my previously released titles: My New Race, [...]
Also posted in leukemia & lymphoma society, motivation, triathlon Tagged 50 fit tips, ethan zohn, in search of center, my new race, the inner triathlete Comments closed
Free Performance Nutrition Handbook
Check out this FREE DOWNLOAD brought to us by Dave Scott, Leanda Cave, Pip Taylor, and other key contributors.
Please Pass the Jumper Cables
Here is my two cents on all of the good that is being done on this planet. And I do believe that there are many people and many organizations doing some incredibly wonderful things. Things that save lives or improve the quality of lives. Things that save, preserve, cure, protect, clean, purify, rectify, and even [...]
Also posted in motivation Comments closed
GLSEN Launches Changing the Game: The GLSEN Sports Project to Address LGBT Issues in K-12 Sports
LGBT and Ally Sports Stars Lend Support to Campaign to Promote Respect for All in Sports
NEW YORK, March 17, 2011 – In an effort to make K-12 sports and physical education safer and more inclusive for all regardless of sexual orientation or gender identity/expression, GLSEN, the Gay, Lesbian and Straight Education Network, and a diverse [...]
No Arms… No Legs… No Worries
Do you think you are limited? Do you think you can't? Are things just too tough and life has dealt you too many obstacles? I think you should pay close attention to these next four minutes.
Retire with Dignity and Grace
I hate to see them go from active, competitive, and being on top of the world one day to cast off to the side and just forgotten overnight. It’s sad. I prefer to see them treated with the dignity and respect that they deserve. Allow them to step down gradually and pass through a phasing [...]
Also posted in running Comments closed
Sleep Tight
I am what you might call an “active sleeper”. I often move, twitch, and jerk in my sleep. It doesn’t disrupt my sleep in anyway, in fact I was a little surprised at just how active I can be at night. It also seems to by much worse after a long training day or a [...]
Posted in health & fitness Tagged periodic limb movement disorder, sleep study, taylor hospital Comments closed
Ethan Zohn’s Interview
For those who may have missed my interview with Ethan Zohn, it will remained archived and can always be replayed. Just click on the link HERE.
Also there are some great show coming up including Todd Crandell on January 17th and Anne Mahlum in February. Visit their websites to learn more and be sure to listen [...]
Also posted in charity, survivor Tagged anne mahlum, back on my feet, ethan zohn, grassroot soccer, racing for recovery, todd crandell Comments closed
Make it Count
I just wanted to give folks a brief heads up on a project I will launch in early 2011. I decided to take some of my blog content into another medium and host live interviews via a new show called “Make it Count” on the BlogTalkRadio network.
New Liberty Sports Magazine Issue is Out