Category Archives: motivation

Philadelphia Union Friends & Fun

 My daughter bought tickets for us to see last night’s Philadelphia Union soccer game as a Father’s Day gift . We had been talking about wanting to see a game so this was a great gift and surprise. I was able to spring a little surprise back on her as well. My daughter didn’t realize [...]
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New Liberty Sports Magazine Issue is Out

The June issue of LSM is posted online and on news stands. My feature articles can be found on page 20 (on John Winther) and page 64 (the courageous story of Tom and Pam Kramer and "Racing to Register") Come check them out.
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I Run

I run for freedom...I run to witness beauty
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Dear Brynn

There are so many things that I want to share with you. SO many stories I want to tell and places I want to visit with you. Games I want to play….. finish lines I want to cross…. Since you aren’t even two years old yet, I think we have plenty of time to do all of the things I have in mind.
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Jenna Benn is Twisting Away

Cancer survivor and warrior continues to Twist her way back to health. My buddy Ethan shared this with me last night and I thought I would keep it moving. Great stuff Jenna. Keep on moving.
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Pint Sized Inspiration

A buddy of mine shared this link with me. So I thought I would keep it moving .... it's well worth watching!
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Dear Tony

Dear Tony, As we all sit anxiously awaiting your test results, I want you to remember a few things. First of all, understand that you are one of the most genuine and sincere individuals I have ever known. Everyone knows that and everyone loves that about you. For 30 years I have had the honor of [...]
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What’s in a Name? Plenty.

Many people know that 5 years ago I adopted the name “RemissionMan”. Some people know some of the story of the name’s origin, but only a select few know the full details of that story. Since that name was given to me by my friend, Columbia Triathlon Association kingpin Rob Vigorito, I feel it is time to share more of the details here on this forum.
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Meaningful Milestones

Congratulations to an old friend of mine, Linda Rollo,  for reaching her five year mark and earning her official “survivor” status. Linda and I just happen to visit the same oncology practice and we ran into each other in the waiting room five years ago when we were both first diagnosed. In true warrior spirit, [...]
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Racing the Sunset

Don’t worry. You are not “normal”. I suspect you never were, and it’s unlikely that you ever will be and that’s a good thing. None of us are and we are proud to have you sit on the board of our abnormal council. The respect that I have for you as a triathlete is tremendous BUT it cannot hold a candle to the respect I have for you and your post competitive days and life outside of sport.
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"Be the change you wish to see in the world " - Gandhi
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