Join The Leukemia & Lymphoma Society’s Team In Training (TNT) program and you’ll train with professional coaches, travel and share good times with a fun group of dedicated people.
TNT is the world’s first, best and largest charity sports training program – and the only one to offer a full complement of exciting sports training options. Nearly 400,000 people, from first-timers to seasoned athletes, have trained with TNT and achieved their best at marathons, half marathons, triathlons, 100-mile century bike rides and hiking adventures. In return, you’ll raise funds for lifesaving cancer research.
Crossing the finish line at a major endurance sports event and making an impact on the lives of people battling cancer is an experience unlike anything else. It is an experience of a lifetime. Click HERE for more.
Attend a TNT Information Meeting! Bring a Friend!!
Join us at a meeting in your area. Meet certified coaches, past participants and your honored teammate, a local blood cancer patient, whose personal battle will inspire you. Learn more about exciting events like:
• St. Luke’s Lehigh Valley Half Marathon
• America’s Most Beautiful Bike Ride
• Rock ‘n’ Roll San Diego Marathon & Half Marathon
•Lake Placid Marathon and Half Marathon
• Philadelphia Insurance Triathlon
DELAWARE COUNTY
Bryn Mawr Running Company
13 East State Street
Media, PA 19063
Tuesday, Jan. 12 – 6:30 PM
BUCKS COUNTY
Bucks County Free Library
150 South Pine Street
Doylestown, PA 18901
Monday, Jan. 25 – 6:30 PM
BUCKS COUNTY
Bucks County Free Library
401 West Mill Street
Quakertown, PA 18951
Wednesday, Jan. 13 – 6:30 PM
MONTGOMERY COUNTY
Wissahickon Valley Public Library
650 Skippack Pike
Blue Bell, PA 19422
Monday, Jan. 25 – 6:30 PM
CHESTER COUNTY
Downingtown Running Company
135 East Lancaster Avenue
Downingtown, PA 19355
Wednesday, Jan. 13 – 6:30 PM
CHESTER COUNTY
Tredyffrin Public Library
582 Upper Gulph Road
Meeting Room
Wayne, PA 19087
Tuesday, Jan. 26 – 6:30 PM
PHILADELPHIA COUNTY
Omni Hotel at Independence Park
401 Chestnut Street
Philadelphia, PA 19106
Saturday, Jan. 16 – 10:30 AM
PHILADELPHIA COUNTY
Crowne Plaza Hotel
1800 Market Street
Philadelphia, PA 19103
Wednesday, Jan. 27 – 6:30 PM
MONTGOMERY COUNTY
Abington Memorial Hospital
1200 Old York Road
Beardwood Auditorium
Abington, PA 19001
Tuesday, Jan. 19 – 6:30 PM
DELAWARE COUNTY
The Running Place
3548 West Chester Pike
Newtown Square, PA 19073
Wednesday, Jan. 27 – 6:30 PM
PHILADELPHIA COUNTY
Chestnut Hill Hospital
8835 Germantown Pike
Philadelphia, PA 19118
Wednesday, Jan. 20 – 6:30 PM
BUCKS COUNTY
Holy Family University
1 Campus Drive
Room 242
Newtown, PA 18940
Saturday, Jan. 30 – 6:30 PM
BUCKS COUNTY
The Lab Fitness + Spa
847 Easton Road, Rt. 611
Warrington, PA 18976
Wednesday, Jan. 20 – 6:30 PM
MONTGOMERY COUNTY
The Runaway Success
305 Second Avenue
Collegeville, PA 19426
Thursday, Jan. 21 – 6:30 PM
CHESTER COUNTY
West Chester Golf & Country Club
111 West Ashbridge Street
West Chester, PA 19380
Saturday, Jan. 23 – 10:30 AM
KICKOFF PARTY -
BUCKS COUNTY AREA
New Hope Winery
6123 Lower York Road
New Hope, PA 18938
Wednesday, Feb. 3, 2010
Information Meeting – 6:00 PM
Kickoff Party – 7:00 PM
KICKOFF PARTY -
PHILADELPHIA AREA
Great American Pub
123 Fayette Street
Conshohocken, PA 19428
Thursday, Feb. 4, 2010
Information Meeting – 6:00 PM
Kickoff Party – 7:00 PM
Last week I was running at a local high school track and was doing some striders along the yard markers of the nice new artificial turf field. While I was running I was mentally ticking off the yard markers in my head thinking how much longer 10 yards looks on TV watching football than on a mild winter day in the middle of a quiet and empty field. I started out doing “high knee” or “strider” drills that began at the goal line and went out to the 20 yard line and then jogged back. Then I went out to the 25 and back, etc. I increased these drills in 5 yard increments with each repeat. As I approached the 50 yard mark in bold white letters on the field, a very strange sensation came over me and I suddenly felt that I was no longer measuring distance. Instead, each passing harsh mark represented another year gone by. And since 50 is my next milestone birthday, and only a few months away, I was a little apprehensive about hitting that 50 yard marker during my drill. As my repeats got closer to the 50 I just glared at the mark on the field as I turned back to begin again thinking … “it’s coming … soon”.
So getting back to those yard markers on the football field that we first started talking about. I stood at the goal line to begin my approach up to that 50 yard line. I started out with slow and deliberate high knee strides to get the real benefit of the drill. This would be it I thought. I needed to hit the 50 to send the right message to the age spirits. I needed to hit the 50, stomp on it, spit on it, flip it the bird, and return back to the start line, proud and triumphant. (yes, I play head games and have discussions with myself all the time while working out). But no. The 6 year old in me had a different idea. It was a little more difficult, but a hell of a lot more fun and even a little defiant. (Although that 6 year old didn’t really get permission for this new plan. He just sort of took off with it as he chuckled to himself.) I hit the 45 yard marker, then eyed the 50 with an intensity that said “I own you”. I picked up a little speed and hit that 50…. Then kept right on going …. 45, 40, 35 …. All the way down to the goal line at the opposite end of the field. When I hit the goal line, I bent down and slapped the line in true high school suicide drill form, turned an about face and sprinted back to my start point. THIS time, when I crossed that 50, I stomped, I spit, I flipped, and I smiled.
The Endurance Sports Expo (ESE) is a premier event where endurance athletes can meet manufacturers, retailers, race directors, clubs, nonprofit organization and coaches. Attendees will have the opportunity to learn, experience, demo and buy products and services that can enhance their active sports experience.
I’m pretty low maintenance and don’t require very much to be able to declare it a great Christmas. I did get a couple of very meaningful gifts that I know were chosen for me and only me. My kids are dialed into what makes me tick and can hit that mark every time without fail. More importantly for me, I was able to share Christmas with those that matter the most. And I was able to see Brynn, listen to her laugh, and hold her until she fell asleep on me. I do get somewhat turned off by those people who become consumed by too much materiality… not only at Christmas, but year round. I overheard recent comments by someone who told of all of the wonderful electronic toys that they were able to purchase for their kids for Christmas – and then thanked God for all of it. No. Sorry. That is as far removed from the meaning of Christmas as one could possibly get. That’s not my God and not my Christmas. In reality, I suppose I am not as annoyed as I am saddened by that person’s values and opinion on what matters in life. But … not my issue so I’ll toss that one right out the window.
I have been talking to Chris Carr, the founder of
December 22, 2009 – (Philadelphia, PA) – The SheROX Triathlon Series, the fast growing all-women’s sprint distance triathlon series, returns in 2010 with an expanded schedule. The 2010 SheROX Series will include stops in Philadelphia, Miami, Tempe, AZ, Rock Hill, SC, and Boulder, CO. Additional cities will be announced in the coming weeks. The schedule to date is as follows: Miami, FL – April 25, Tempe, AZ- May 8, Boulder, CO – July 18, Philadelphia, PA – August 1 and Rock Hill, SC – October 9.
LLS Man of the Year Candidate
Dear friends,
I just wanted to drop a quick note to let you all know that I just accepted a nomination to run for The Leukemia & Lymphoma Society’s Man of the Year. (Follow that link for more details on the campaign.) I was reluctant at first to take on another initiative but once I spent a minute to really think about the honor and what it stands for, it was a slam-dunk decision. What this really means is that I will embark on a fundraising campaign in early April that will run through the end of June and will try to raise as much money as possible to aid in the battle against blood cancers.
You all know that I have a very personal connection to this cause, so accepting the nomination was in the stars. Although I know this is a worthy cause, and I am looking forward to doing my best to make a valuable contribution, I won’t be able to do it without the help of good people. In the coming months I will be reaching out to people with the hope that folks will be able to spread the word and assist in any way possible.
More info will follow but for now just keep it in the back of your mind and start thinking of some possible ways we can partner. I will also brainstorm some creative ways to attack this bear!!
Thanks for everyone’s continued support and for this humbling honor…..stay tuned!