Category Archives: health & fitness

Two Oceans Ultra Marathon – Part 1

In 2012 I felt like my race calendar was getting a little stagnant. I still loved what I was doing but some of the races I was doing were starting to feel like just another day at the office. I have raced 11 ironman triathlons and 20 marathons and God knows how many shorter course events – and I love those distances and races. But I was searching for something different, or bigger, or just “more”.
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Happiness Is…

I am happy to report that I had an oncology follow up appointment this past Friday....
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Endurance Sports Expo Returns to Oaks Pennsylvania

The 2013 Endurance Sports Expo is a do not miss event for the endurance sports athlete! At ESE you will find the latest running gear, ride the hottest road and mountain bikes, see the newest tri products, find out about great events and non-profits, and learn from experts in the industry. As you plan your [...]
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Welcome Nathan Sports

I want to both welcome and thank Nathan Sports for their support of Grassroot Soccer and the Two Oceans Grassroot Soccer Ultra Marathon team. I am looking forward to a great relationship with this outstanding organization.
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Brad Schoener 5K & Music Marathon Registration Now OPEN

Online registration for the 5th annual Brad Schoener Memorial 5K and Music Marathon is now open. Visit www.runtheday.com to register or www.udmusicmarathon.org for more information.
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Philly Involved Featured Philanthopist

I was selected as the February Philanthropist of the month by Philly Involved. Come check it out.
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Donate to Two Oceans Ultra Marathon – South Africa

I am once again supporting Ethan Zohn and Grassroot Soccer in their quest to create an AIDS free world, mobilized through soccer. This time, I am taking on a 56 KM ultra marathon in South Africa
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Endurance Planet Interview

I recently chatted with Tawnee Prazak with Endurance Planet. Come have a listen. Click to listen!
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Open Letter to Lance Armstrong

Dear Lance, I need to get a few things off of my chest. I’m conflicted. I am a fellow cancer survivor and was one of your biggest fans, supporters, and advocates. I read your two books. I continue to wear a LIVESTRONG wristband. But I’m conflicted. Our local YMCA is a LIVESTRONG YMCA. I am a board [...]
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An Evening of Hope

Three Philadelphia area native musicians will perform acoustically at Burlap and Bean in support of AIDS/ HIV relief in South Africa.  The proceeds from the evening’s show will be donated to Grassroot Soccer. Co-founded by Ethan Zohn, Grassroot Soccer uses the power of soccer to educate, inspire, and mobilize communities to stop the spread of [...]
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"Be the change you wish to see in the world " - Gandhi
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