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Category Archives: training
Winding Down Vacation & More
This was already a special race because we were using it to recognize the late Brad Schoener, and Brad's wife and family were there to support and present the awards. Although I still don't feel my actions warrant an award, I am really touched that someone gave me a nod like that simply for doing what I love to do. So my point is - yes - you can make a difference simply by harnessing what you love to do.
Also posted in racing, running, triathlon Tagged avalon islandman, back on my feet, tim kerr charities Comments closed
At the Shore
Greetings from the South Jersey shore. Yes, "shore" and not "beach" as you Delaware folks would say. The beach is where you go after you get to the shore. Anyway .....
Three Wise Men
There are three individuals however who have also played a very important role in who I have become. I initially wanted to talk about their impact on my athletic life, but looking back, at least two of men also played a key role in helping mold and shape the total person that became Steve Brown.
Slow Down and See More
One of the points that I made while speaking at the pre race pasta dinner at the New Jersey Marathon was how different your scenery and surroundings look when you run down a road versus when you drive a car down that same road.
Lance Was Right
Lance was right on when he said "It's not about the bike". It's not about the bike as physical matter, or cycling as an activity, profession, or way of life. But what is it about?
Riding the Jersey Coast
It was a little warm this weekend. Ok, it was 94 degrees with a heat index of 105 so maybe it was more than a little warm. But it was still a great day to be on a bike. Especially near the beach.
Catching the Ponytail
Forbidden Drive in Philadelphia's Wissahickon Park is one of my favorite places to run. The Drive itself offers a relatively flat and soft surface with amazing views of the river. But all it takes is a quick turn off of the main Drive and you are faced with some of the best and most challenging trails anywhere. And you will not be alone on the Drive.
An Abundance of Inspiration