Tag Archives: racing

Hello Again

Well, well, well. I am very guilty of being very neglectful of my site here, having not posted anything in what seems like a lifetime. Life has just been that crazy. I’ll try to bring you up to speed on a few things with the commitment to be better at updating going forward. As we [...]
Posted in motivation | Also tagged , , | Comments closed

2020 Calendar

2020 calendar of events is still very much a work in progress. But here are a few things!
Posted in health & fitness, racing, running, survivor, training, triathlon | Also tagged | Comments closed

15 Simple Ways To Improve Your Athletic Performance Right Now

This is a must read from our good friends at Hammer Nutrition.
Posted in racing, training | Also tagged , | Comments closed

Danskin Philadelphia Triathlon

This past weekend was the Danskin Philadelphia Triathlon held in Fairmount Park. This is a women’s only event and is part of a national multi city race series.
Posted in motivation, racing, triathlon | Also tagged , | Comments closed

It's Got to be FUN

I know I always talk about swim, bike, and run racing and training and how much I love it. And these things really are extremely important to me. But I may have failed to properly convey an important point and I want to be clear on something.
Posted in ironman | Also tagged | Comments closed

A Guy, His Dog, and Chocolate

OK, so this weekend I hit the shore with my bike and one of my dogs. There was a family bridal shower this weekend which kept the rest of the clan home. Just like the New Jersey Marathon a couple of weeks ago, I raced again in driving wind and rain.
Posted in triathlon | Tagged | Comments closed

Never, Ever Forgotten

Here is a race report of a different color. Although the race referenced is the 2007 ChesapeakeMan Ultra Distance Triathlon, there is not much race detail in here. This report is an open letter to anyone who has ever lost someone meaningful in their lives.
Posted in ironman, triathlon | Also tagged | Comments closed

The Girl on the Train

Barb was an Amazon. She was capable of doing anything she set her sights on. She was a testimonial to Nike, the Greek goddess of victory.
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Lance Was Right

Lance was right on when he said "It's not about the bike". It's not about the bike as physical matter, or cycling as an activity, profession, or way of life. But what is it about?
Posted in ironman, training, triathlon | Also tagged , | Comments closed

Beyond the Finish Line

There has been much documentation and fanfare surrounding the ironman triathlon finish line. It remains one of the most motivating and impressive images around. You can’t talk about that finisher chute with its screaming spectators without getting the juices flowing.
Posted in ironman, racing, triathlon | Also tagged , | Comments closed
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