Category Archives: training

An Abundance of Inspiration

By Steve | Published: July 28, 2009
As I approach the midway point of what is shaping up to be a very good and very full racing season, I have found myself in awe of a number of people for a number of different reasons...
Also posted in motivation, racing, triathlon | Tagged , , | Comments closed

Winding Down Vacation & More

By Steve | Published: July 11, 2009
This was already a special race because we were using it to recognize the late Brad Schoener, and Brad's wife and family were there to support and present the awards. Although I still don't feel my actions warrant an award, I am really touched that someone gave me a nod like that simply for doing what I love to do. So my point is - yes - you can make a difference simply by harnessing what you love to do.
Also posted in racing, running, triathlon | Tagged , , | Comments closed

At the Shore

By Steve | Published: July 6, 2009
Greetings from the South Jersey shore. Yes, "shore" and not "beach" as you Delaware folks would say. The beach is where you go after you get to the shore. Anyway .....
Also posted in cycling | Tagged | Comments closed

Three Wise Men

By Steve | Published: June 24, 2009
There are three individuals however who have also played a very important role in who I have become. I initially wanted to talk about their impact on my athletic life, but looking back, at least two of men also played a key role in helping mold and shape the total person that became Steve Brown.
Also posted in health & fitness | Tagged , , | Comments closed

Slow Down and See More

By Steve | Published: May 10, 2009
One of the points that I made while speaking at the pre race pasta dinner at the New Jersey Marathon was how different your scenery and surroundings look when you run down a road versus when you drive a car down that same road.
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Lance Was Right

By Steve | Published: March 21, 2009
Lance was right on when he said "It's not about the bike". It's not about the bike as physical matter, or cycling as an activity, profession, or way of life. But what is it about?
Also posted in ironman, triathlon | Tagged , , | Comments closed

Riding the Jersey Coast

By Steve | Published: July 7, 2008
It was a little warm this weekend. Ok, it was 94 degrees with a heat index of 105 so maybe it was more than a little warm. But it was still a great day to be on a bike. Especially near the beach.
Also posted in cycling | Tagged , | Comments closed

Catching the Ponytail

By Steve | Published: May 22, 2008
Forbidden Drive in Philadelphia's Wissahickon Park is one of my favorite places to run. The Drive itself offers a relatively flat and soft surface with amazing views of the river. But all it takes is a quick turn off of the main Drive and you are faced with some of the best and most challenging trails anywhere. And you will not be alone on the Drive.
Also posted in running | Tagged , , | Comments closed
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