Tag Archives: newton running

Looking Ahead to 2014

I wanted to take a minute and update folks on a few things that I am excited about as we get ready to usher in the New Year.  For starters, keep an eye on Endurance Racing Magazine as I will be writing a standing column called “Racing Against Cancer” where I will talk about all [...]
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Two Oceans Ultra Marathon – Part 2

My last long run is done. I don't know if my training formula was perfect but I don't think it was a bad one. My rationale is this; I have "faked" my way through many marathons with much less training than I have put into this effort. So.... I would consider myself in pretty good marathon shape.
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Season’s Greetings to All & Here is What’s New

Just want to give a quick shout and say Happy & Merry to all and wish you the very best of whatever you celebrate. I also want to mention a few new things for me in 2013 that are pretty exciting. First, I was selected by Newton Running to serve as one of the Philanthropic Brand [...]
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The 10 Laws of Newton Natural Running™

More from our friends at Newton Running...
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Newton Natural Running™: Optimal Running Form

Run barefoot to discover your optimal running form. You’ll discover immediately that when you run barefoot, you’re not landing on your heels. Instead you are landing on your midfoot/forefoot and allowing your heel to settle to the ground. Landing on your midfoot/forefoot is the most natural way to run. It is also the fastest and [...]
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Natural Running Explains How to Run the Barefoot Way – While Wearing Shoes

Natural Running is the middle ground runners have been looking for, explaining how runners can enjoy running as nature intended while protecting themselves from unnatural surfaces. By learning to run the barefoot way - but with shoes - runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, running form and injury expert Danny Abshire presents the natural running technique, form drills, and an 8-week transition plan that will put runners on the path to faster, more efficient, and healthier running. Natural Running is now available in bookstores, running and triathlon shops, and online. A preview of the book is available at velopress.com/running.
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