Tag Archives: barefoot running

The 10 Laws of Newton Natural Running™

By Steve | Published: June 26, 2012
More from our friends at Newton Running...
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Newton Natural Running™: Optimal Running Form

By Steve | Published: June 15, 2012
Run barefoot to discover your optimal running form. You’ll discover immediately that when you run barefoot, you’re not landing on your heels. Instead you are landing on your midfoot/forefoot and allowing your heel to settle to the ground. Landing on your midfoot/forefoot is the most natural way to run. It is also the fastest and [...]
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