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Monthly Archives: March 2013
Two Oceans Ultra Marathon – Part 2
My last long run is done. I don't know if my training formula was perfect but I don't think it was a bad one. My rationale is this; I have "faked" my way through many marathons with much less training than I have put into this effort. So.... I would consider myself in pretty good marathon shape.
Posted in health & fitness, motivation, racing, running Tagged ethan zohn, nathan sports, newton running, two oceans ultra marathon, zola budd Comments closed
Perfectly Flawed
I don’t need perfect. I don’t even like perfect. Perfection scares me because I know that if one experiences or witnesses perfection, its sustainability is improbable at best and more likely impossible…. If it even existed in the first place. Sure we all use the word pretty freely to describe some incredibly favorable and positive … [...]
Posted in cancer, health & fitness, motivation Comments closed
The Thing About ST
This weekend I had the pleasure of hanging out with one of the good ones. Check that – one of the great ones. Legendary triathlete Scott Tinley was in the Philadelphia area for a couple of events and I had the honor of hanging and being a part of the gatherings thanks to our mutual [...]
Two Oceans Ultra Marathon – Part 1
In 2012 I felt like my race calendar was getting a little stagnant. I still loved what I was doing but some of the races I was doing were starting to feel like just another day at the office. I have raced 11 ironman triathlons and 20 marathons and God knows how many shorter course events – and I love those distances and races. But I was searching for something different, or bigger, or just “more”.
Posted in cancer, health & fitness, motivation, racing, running, survivor Tagged ethan zohn, grassroot soccer, two oceans ultra marathon Comments closed
Two Oceans Ultra Marathon – Part 3