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Author Archives: Steve
Meet Four-Time Ironman World Champion Chrissie Wellington
Come join us for a fun, entertaining evening with four-time Ironman World Champion Chrissie Wellington to support the Cadence Cycling Foundation. She’ll share her love of the sport and may even give you a secret training tip! This will be an exclusive gathering (capped at 100 people) so you’ll have a great opportunity to interact [...]
Posted in motivation, triathlon Tagged cadence cycling federation, cadence multisport center, chrissie wellington Comments closed
Giving Thanks
This is the time of year that I , like many others, take a few inventories and remind myself of all of the things that matter, and that I am grateful for. The important thing for me to remember is that things always have a way of working their way out. The “downs” seem to [...]
2011 ING NYC Marathon
Well here I am the day after the 2011 NYC marathon and I decided that it’s time to take a break from feeding my face to put some of my thoughts down about the weekend. As many of you know, I once again raced with Ethan Zohn and his charity Grassroot Soccer, raising money for [...]
Something for Ethan
OK here is the deal. In light of Ethan Zohn’s recent relapse with Hodgkin’s Lymphoma, I have decided to do the following. Earlier this year I published my book entitled “In Search of Center” in which Ethan wrote the foreword and is mentioned a few times throughout the book. The book is described as: “The [...]
Posted in health & fitness, leukemia & lymphoma society, motivation Tagged ethan zohn, grassroot soccer, in search of center, leukemia & lymphoma society Comments closed
Relapse – A Brother in Battle
So if you haven’t heard the news, my buddy Ethan Zohn’s cancer is back. I found out earlier this week just before the news broke to the rest of the world. It’s maddening… and frustrating. I have faith that Ethan will once again kick the crud out of his Hodgkins Lymphoma. And I keep finding [...]
Posted in leukemia & lymphoma society, motivation, racing, running, survivor Tagged aaron scheidies, ethan zohn, grassroot soccer, hodgkins lymphoma, ing nyc marathon, leukemia & lymphoma society Comments closed
NYC Marathon Tip # 13
I have been receiving a number of marathon tips from the NYC Marathon folks with the race now just days away. I thought I would share a couple between now and race day. Here is your dose for today.
PREPARE FOR THE START
Planning ahead can make or break race morning. Pack your bag on Saturday [...]
A Certain Way
My wife and I had two daughters while we were still in our twenties. Thinking back, I knew very little about life or the world when I was still in my twenties. I knew enough to realize that we were raising two beautiful and amazing kids but knew very little about the world around me [...]
Posted in motivation Comments closed
Do It For You
Every once in a while I hear from a Team in Training prospect who may be a little fearful or apprehensive about signing up for the program for any number of reasons. While just about everyone understands the benefit to others and how they can save and change lives, some people are just nervous about [...]
Posted in leukemia & lymphoma society, team in training, triathlon Tagged leukemia & lymphoma society, team in training Comments closed
Myrtle Beach Marathon Added to 2012 Races
So in an act of sheer whimsicalia (yep, made that up), MG and I decided last night to register for the Myrtle Beach Marathon. A friend of her’s had signed up and it looked interesting so …. we’re in. I’ve never run a marathon that early in the year but I am very much looking [...]
Posted in ironman, racing, running, triathlon Tagged American Cancer Society, avalon islandman, chesapeakeman, eagleman 70.3, ing new york city marathon, livestrong challenge, myrtle beach marathon, ocean drive marathon, Philadelphia Insurance Triathlon, philadelphia marathon, SheROX triathlon series Comments closed
Philadelphia Area Blood Cancer Support Groups