Tag Archives: cyedc

LIVESTRONG at the YMCA

You make time for the things that matter. I am extremely excited to take on a new venture this year. Beginning this fall I will start working with the incredibly caring and talented staff at The Community YMCA of Eastern Delaware County and their LIVESTRONG at the YMCA program. This is a research based physical [...]
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The Purity in the Sport

The Community YMCA of Eastern Delaware County held its first annual youth and family triathlon on Sunday May 20th. The “Tyke Triathlon” was held at the organization’s Ridley YMCA facility and was designed for children ages 3 – 6. Yes, you read that correctly. This event was designed for children THREE to SIX years of [...]
Posted in triathlon, youth sports | Also tagged , | Comments closed

Happy New Year and More

Well here we are almost through the first month of the new year. How are the resolutions coming? Hopefully you are still on track. But even if you should waver a little, just make the necessary adjustment and keep moving. Don’t stress over whether you are or are not staying true to your goal(s). Make the fix and keep moving.
Posted in health & fitness, leukemia & lymphoma society, motivation, racing, running, survivor, team in training, training, triathlon | Also tagged , , , , , , , , , , , | Comments closed
"Be the change you wish to see in the world " - Gandhi
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