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Category Archives: health & fitness
More Flyers Charity Classic News
I wanted to share this nice article that was just posted on the Flyers Alumni Association site(s) regarding the Charity Classic and our Chico’s Vibe team Band on the Run!
Check it out HERE!
Also, our team fundraising page can be found HERE!
Also posted in charity, motivation, racing Tagged band on the run, chico's vibe, flyers alumni, flyers charities, flyers charity classic Comments closed
Chico’s Vibe & Flyers Charity Classic
Come join your Chico’s Vibe friends for an unforgettable day of fun and giving back.
The Toyota Flyers Charity Classic is a city-wide event incorporating a 5k walk/run through the Philadelphia Navy Yard, a 10-mile family bike ride through the Navy Yard and FDR Park, and two bike rides – a 50K and a 100K.
In addition [...]
Also posted in charity Tagged chico's vibe, flyers alumni, flyers charity classic, flyers hockey, philadelphia flyers Comments closed
Homeward Bound
Many of you have been following the journey of my brother in law Lefty-David Snyder since March 4th when he suffered a brain aneurysm. We are extremely happy to let you know that this walking miracle walked his way right out of rehab and into his own home last week. While there is still a [...]
Also posted in motivation Tagged bee foundation, brain aneurysm, live like lefty, oneinfifty, road to recovery Comments closed
Two Ways to Help Save Lives
Just sending a reminder to folks that you have two ways to help me in the fight against blood cancers. I’m currently registered for two different events, both of which benefit The Leukemia & Lymphoma Society. And both of which help save and improve the lives of people living with these cancers. Any support of [...]
Also posted in cancer, charity, leukemia & lymphoma society, running, team in training Tagged big climb philly, blood cancer, broad street 10 miler, chronic lymphocytic leukemia, cll, Lls Comments closed
Welcome Legend Compression Wear
Legend Compression Wear delivers a full line of everyday and performance based compression products and they’ve invited me to join their team as a Brand Ambassador representing their line. This is another good fit as Legend is very philanthropically minded and gives back to and supports many global organizations and causes.
Stay tuned for more including [...]
Also posted in racing, running, triathlon Tagged compression wear, legend compression wear Comments closed
Heart Zones Blink 3.0 Heart Rate, Step, and Cadence Sensor Product Review
I recently took the Heart Zones Blink 3.0 Heart Rate Sensor out for a spin and have now added it to my training arsenal. The Blink 3.0 brings a practical, accurate,, and easy to use solution to wearable feedback. This has proven to be a very effective way to monitor and track my workouts.
The Blink [...]
Posted in health & fitness Tagged datadrivenfitness, headandheart, heart zones, wearable fitness Comments closed
DelMoSports Ambassador Bio
I’m honored to join DelMoSports in a more official capacity in 2018. While I’ve always supported and promoted their events, I’ll be a little more visible this year as an athlete ambassador. Click HERE to read the bios of the ambassadors.
Blood Cancer Heroes
Check out this video on some of the ground breaking blood cancer advancements coming out of Penn Medicine. Dr. David Porter is one of my docs and I’m grateful to be associated with this organization. Watch Dr. Carl June talk about his unprecedented immunotherapy treatment which received FDA approval in August. The Leukemia & Lymphoma Society [...]
Also posted in cancer, charity Tagged dr carl june, dr david porter, university of pennsylvania, upenn Comments closed
Carpal Tunnel Surgery – All Clear!
Hey gang! I had my post surgery check up with my hand surgeon yesterday and everything looked perfect. He told me that he had no issues whatsoever during surgery and was confident that all carpal tunnel pressure should now be relieved. Woo hoo! He removed the stitches and set me free. Now I just have [...]
September Updates!