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Category Archives: motivation
Philly Health Watch
I am very excited to announce that I have officially signed on as a contributor with Philly Health Watch. I had an amazing meeting last night with editor Sergio Bucciarelli and the two of us exchanged enough energy to light up the city of Philadelphia.
Enlightened Perspective
Andy Rooney died only a month after delivering his 1,097th and final televised commentary. Rooney had gone to the hospital for an undisclosed surgery, but major complications developed and he never recovered. He was 92 years old. I wanted to share these brilliant lessons learned from Andy. Coincidently, on a long walk with my wife [...]
Brad Schoener Memorial 5k Walk & Run Registration Now Open
Along the course, runners and walkers will be treated to live music by some of Brad’s students and friends. After the race enjoy more live music right across the street at the Upper Darby Performing Arts Center at the Music Marathon to benefit the Brad Schoener Fund.
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The Olympian: An American Triumph
Muhammad Ali. Jackie Robinson. Dr. John Baxter Taylor, Jr. The first two names need no introduction. The latter, Dr. Taylor, may not have been a three-time World Heavyweight Champion or dominate in six World Series, but his accomplishments are stunning: Dr. Taylor was the first African American to win an Olympic Gold medal. Dr. Taylor is little known; his obscurity perpetuated further by the fact that the great Olympian Jesse Owens is often accredited with Dr. Taylor’s landmark Olympic achievement.
Also posted in racing, running Tagged craig t. williams, dr. john baxter taylor jr., the olympian Comments closed
Critical Training Data
In this age of high tech training aids, mechanisms, tracking devices, and feedback, I thought I would share a few of the more critical pieces of information from today’s run during lunch.
Also posted in health & fitness Comments closed
Chasing Truths… a few words on goal setting
So it’s that time of year again. It’s time for people to take some personal inventories and set some goals for themselves for the upcoming year. Those goals may come in a wide variety but I know that many people will focus on health and fitness related goals. In many of my circles, it’s all [...]
Mallie’s Friends
It seems like a day doesn’t go by that I am not moved or touched in some way by someone’s story. Some stories make you laugh. Some stories bring a tear to your eye. Some warm your heart and some amaze and inspire you. Some make you curse reality and some make you want to [...]
Imerman Angels Fall Newsletter
Here at Imerman Angels, we’re always working hard to provide the best personalized 1-on-1 support for cancer fighters, survivors, and caregivers. We are excited to announce that for this year, as of October 31, our team surpassed the 1,341 personalized matches conducted in 2010. Thank you for your help in establishing this record!
Our Mentor [...]
Philadelphia Area Blood Cancer Support Groups
Local Support Groups
Below is a list of different support groups hosted by The Leukemia & Lymphoma Society:
Blood Cancers Networking Group – Warminster/ Bucks County
Open to all who have been touched by a blood cancer. Provides supportive and educational resources. When: 2nd Wednesday of the month in the evening. Location: Gilda’s Club. Facilitated by a [...]
Happy New Year and More