Category Archives: triathlon

New Philly Health Watch Article

Check out my latest contribution to Philly Health Watch: Looks Really Do Count! (…sort of)
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Comcast Sportsnet NET IMPACT Episode

Our local Comcast affiliate featured me on their show NET IMPACT Philly. Check it out.
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Lance Returns

Triathlete and Inside Triathlon editors got to chat with Lance Armstrong on the heels of the announcement that he’ll be racing a full season of Ironman 70.3 events, as well as Ironman France. Today the Lance Armstrong Foundation also announced a new partnership with Ironman to raise more than $1 million for people [...]
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Go Ahead, TRI it

I previously mentioned that I would be doing some work for Philly Health Watch. My first article just launched. Check it out.
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Happy New Year and More

Well here we are almost through the first month of the new year. How are the resolutions coming? Hopefully you are still on track. But even if you should waver a little, just make the necessary adjustment and keep moving. Don’t stress over whether you are or are not staying true to your goal(s). Make the fix and keep moving.
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Philly Health Watch

I am very excited to announce that I have officially signed on as a contributor with Philly Health Watch. I had an amazing meeting last night with editor Sergio Bucciarelli and the two of us exchanged enough energy to light up the city of Philadelphia.
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January News From TriColumbia

The New Year is here!  It’s time to plan the coming race season, and TriColumbia is ready with a myriad of race and training opportunities that are sure to challenge and excite you.  And don’t forget that TriColumbia is a non-profit 501c3; so racing with us is a win-win.  The majority [...]
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At Some Schools, Running, Biking and Swimming Join the ‘Three Rs’

In an age where physical fitness program cuts appear to be on the rise within our school systems, maybe there is still hope for our kids. Check out what's happening in Maryland.
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St. Anthony’s Triathlon Announces New Swim Course

ST. PETERSBURG, Fla. – Athletes will take on a fresh challenge at the 2012 St. Anthony’s Triathlon as race officials have permanently moved the open water swim portion of the race to an area of Tampa Bay north of North Shore Pool in St. Petersburg. The swim course will be 1.5K or .93 miles. The bike [...]
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Meet Four-Time Ironman World Champion Chrissie Wellington

Come join us for a fun, entertaining evening with four-time Ironman World Champion Chrissie Wellington to support the Cadence Cycling  Foundation.  She’ll share her love of the sport and may even give you a secret training  tip!  This will be an exclusive gathering (capped at 100 people) so you’ll have a great opportunity to interact [...]
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