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Author Archives: Steve
Two Ways to Help Save Lives
Just sending a reminder to folks that you have two ways to help me in the fight against blood cancers. I’m currently registered for two different events, both of which benefit The Leukemia & Lymphoma Society. And both of which help save and improve the lives of people living with these cancers. Any support of [...]
Posted in cancer, charity, health & fitness, leukemia & lymphoma society, running, team in training Tagged big climb philly, blood cancer, broad street 10 miler, chronic lymphocytic leukemia, cll, Lls Comments closed
Broad Street 10 Miler
So….. here’s the deal. I decided to jump into the Broad Street 10 Miler with Team in Training and could use your help. This year marks 12 years living with chronic lymphocytic leukemia and 12 years working with The Leukemia & Lymphoma Society on multiple campaigns. I figured it was time to jump into another [...]
Posted in charity, leukemia & lymphoma society, racing, running, survivor, team in training Tagged broad street 10 miler, Lls, tnt Comments closed
HOKA ONE Shoe Review
I decided to make the switch to HOKA brand running shoes a few months ago. I wasn’t disappointed with my previous shoe brand, but I was coming off of torn meniscus surgery and wanted to make a switch to a softer and more cushioned ride. And that’s exactly what I got with HOKA. I opted [...]
Standing for Something
This morning I learned the sad news that Jason Kilderry had passed away. Many of you know him as the exuberant exercise science fanatic and multisport coach out of New Jersey. Jason was in love with the work he and his staff at ETA did and took a personal and vested interest in the successes [...]
New Movement Sports Magazine Article
Here is my newest segment of Mindful Chatter written for Movement Sports Magazine. Enjoy.
Posted in motivation, movement sports magazine Tagged mindful chatter, movement sports magazine Comments closed
Welcome Legend Compression Wear
Legend Compression Wear delivers a full line of everyday and performance based compression products and they’ve invited me to join their team as a Brand Ambassador representing their line. This is another good fit as Legend is very philanthropically minded and gives back to and supports many global organizations and causes.
Stay tuned for more including [...]
Posted in health & fitness, racing, running, triathlon Tagged compression wear, legend compression wear Comments closed
Checking In
Hello out there. It’s been a little while since I’ve checked in. My apologies for not posting some kind of a Thanksgiving greeting but I hope yours was just as wonderful as ours was. We stayed local and remained pretty low key but thoroughly enjoyed our time and everyone is doing very well. I have [...]
Posted in Uncategorized Tagged AMO sunglasses, big climb philly, creek to river, delmosports, escape the cape, heart zones, IMLP 70.3, nyc marathon, Pacific Health Labs, philly marathon, tri ac, tri the wildwoods Comments closed
Heart Zones Blink 3.0 Heart Rate, Step, and Cadence Sensor Product Review
I recently took the Heart Zones Blink 3.0 Heart Rate Sensor out for a spin and have now added it to my training arsenal. The Blink 3.0 brings a practical, accurate,, and easy to use solution to wearable feedback. This has proven to be a very effective way to monitor and track my workouts.
The Blink [...]
Posted in health & fitness Tagged datadrivenfitness, headandheart, heart zones, wearable fitness Comments closed
DelMoSports Ambassador Bio
I’m honored to join DelMoSports in a more official capacity in 2018. While I’ve always supported and promoted their events, I’ll be a little more visible this year as an athlete ambassador. Click HERE to read the bios of the ambassadors.
Posted in health & fitness, racing, training, triathlon Tagged ambassadors, delmosports Comments closed
Student of the Year Grand Finale Gala Mission Speaker