I had an opportunity to talk to the Cabrini College swim team last night. That was fun for me as I graduated from Cabrini many lifetimes ago so I enjoy visiting the campus whenever I can. I went in totally cold and unscripted so I wasn’t sure how I was going to frame whatever I was going to say. That was intentional though because I knew the group would be small and it would give me an opportunity to fully engage them for who they are and just let the talk have its own set of legs and lungs and go wherever it was lead. I think it went well. A few interesting questions were asked and I could tell that most of the room seemed pretty dialed into what I was saying. I think I touched on a few things that resonated with them.
I talked about a lot of things ranging from family life to Cabrini life to triathlon life, and of course life with leukemia. A few of the key points that I honed in on were around the choices we make and our reactions and responses to the cards that we are dealt. And some of you have heard me talk about this many times. Sometimes we get so stuck in the muck complaining about what happened TO us that we neglect opportunities to respond in a positive light and take some of that control back and do something FOR ourselves.
I reminded the group to think about the size of their footprints and not the sound of their footsteps. One doesn’t need to display a large billboard to show the world your accomplishments. When you do things right, people will just know. Your accomplishment sort of becomes you without you needing to draw attention to it – or yourself. I’ve always thought there is grace and class in accomplishing huge feats with subtlety.
I also talked about my passion in coaching the Team in Training triathlon crew. I encouraged them to find something in this world that they love, and look for ways to use it in a way that might also benefit others.
One student athlete asked me how I stay mentally focused in a long race or training day. Admittedly, that’s hard to do. And I have certainly done my share of unraveling from time to time. But my response to him pulled from a quote that a friend shared with me. This friend was a long time professional soccer goalkeeper with a brilliant career that took him all over the world. He once told me that he is now happy just enjoying life’s simple pleasures and doing regular yoga. He told be time has taught him the importance of “being where your feet are”. I think about that often if I let things get too far ahead of me and feel overwhelmed. I focus on staying in the moment and simply remind myself to be where my feet are.
One of the last questions of the night came from the assistant swim coach. He wanted to know how I want to be remembered years from now. The timing of this question was eerie because the night before, I received a very nice note from an old college friend that pretty much answered the question. This friend had stumbled onto my website and told me that she loved my blog and reminded me of a day many many years ago that she blew out her knee in a friendly game of “touch” football at Cabrini. I borrowed a car, took her to the hospital, stayed with her and made sure she was taken care of. She also told me that I officially nicknamed her “wheels” from that day forward. She went on to say how much she appreciated what I did and has never forgotten that day. She also said “you were giving then, and I see you still are”. “You are in my thoughts and prayers”. And that my friends, is how I would like to be remembered. As a giver.
If at the end of my days, there are many more stories out there just like this one, I will have lived a good life. And a happy one. And even if those stories are never shared, I will still have lived a good life. And a happy one. I have been blessed every day of my life.
I had a great weekend with
I was fighting off waves of feeling like I was going to get sick so at first I imagined it was a staring contest between me and the disease. Who was going to blink first? When that game got a little old, I applied the multisport concept and pretended I was grinding up a steep hill on my bike, breathing through it and telling myself that the crest was just around the bend. Happily, with the help of a little ginger ale, I crested the hill, and the leukemia blinked first. So, I won, or in the words of the Grinch…. “I’m SMARTER!” We will do a couple more of these sessions over the coming months and then hopefully be done – for a while! Thanks to my family for being the true supporters that they are through this stuff…. both on the race course and in the chemo suite.
I am happy to report that yesterday’s treatment went relatively well. I did have a couple of issues, however. About an hour in, I started to have somewhat of an allergic reaction around my neck. Upon further inspection, we hypothesized that the potential reason for this reaction was a very cool one. The drug being administered, Rituxan has smart bomb characteristics and knows to zero in on inflamed lymphatic organs only. Given the high concentration of enlarged lymph nodes in my neck, it made sense that this reaction was merely the Rituxan kicking the crud out of the enlarged lymph nodes. I thought that was a pretty awesome concept to think about. Even so, we were forced to halt the treatment for a few minutes to give me a chance to normalize (I know – me – “normalize” – funny right?). Once we started back up at a slower drip rate and took a little more Benadryl, I seemed to be OK.
Later in the afternoon I developed a little nausea but that too subsided after a dose of Compazine. My day ended around 3:30 PM. It was a little long, but not bad. As usual, my favorite nurse Mary Lou was all over my every want and need and took excellent care of me. And of course my wife Mary Grace was with me every step of the way, bringing me coffee, lunch, and Swedish Fish! And thanks too to our daughter Danielle who also visited and brought in some treats, and a Sponge Bob Square Pants balloon. Plenty of love and positive energy also came from our crew in Yuma Arizona, which while they may be across the country, they are always front and center in our hearts.
Today I am back to work and feel great. Now I need to focus on running and getting ready for the NYC marathon on November 3rd. Then my next treatment will be the following week, November 11th. That November treatment is also one week before the Philadelphia Marathon. I am trying to coordinate these treatments in a way that doesn’t get too much in my way!
“The Challenge Family is a global leader of long distance racing and Challenge races around the world are recognized as prestigious international sports events. Atlantic City hosting the Challenge Family’s first entry into the United States marketplace will further enhance our reputation as a world-class destination. I welcome Challenge Atlantic City and applaud their commitment to our great city,” said Mayor Lorenzo T Langford.
This time the plan is to use the same drug we have had success with – Rituxan, a.k.a “The Smart Bomb” but in a much higher dose and administered just once per month but over several months. Accompanying the Rituxan will also be a high dose of the steroid Decadron (which will drive me completely but temporarily insane). First one is scheduled for 9/30.
10 Things Positive People Don’t Do
Here is a great little read courtesy of Lifehack.
Click HERE to read.